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Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming
Episode 3
Published 1 year, 6 months ago
Description
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach.
Drew and Adam discuss the nuances of programming and what levers you can pull to dial in your training based on goals and lifestyle.
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