Podcast Episodes
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Group Fitness Classes for Social Confidence
Episode Description:
Explore the transformative power of group fitness classes in boosting social confidence on Mood-Boosting Moves. Uncover tips to …
9 months, 1 week ago
Energy-Boosting Dance Cardio for a Productive Day
Episode Description:
Discover the secrets to staying energized and positive through dance cardio workouts in this inspiring episode of Mood-Boosting …
9 months, 1 week ago
Top Workouts for Positive Mindset
Episode Description:
Discover the power of exercise in boosting your mood and cultivating a positive mindset. This week on Mood-Boosting Moves, we de…
9 months, 2 weeks ago
Realistic Fitness Goals: Confidence Boosting Workouts
Episode Description:
Discover practical tips on setting achievable fitness goals that align with your unique vibe in this enlightening podcast episod…
9 months, 2 weeks ago
Weightlifting for Mental Clarity: Strength Training
Episode Description:
Discover the transformative power of weightlifting in breaking mental barriers and building strength in this enlightening episod…
9 months, 2 weeks ago
CrossFit: Mental Fortitude Endurance Boosts Mood
Episode Description:
Discover the powerful impact of CrossFit workouts on mental strength and endurance in this insightful episode. Learn practical s…
9 months, 2 weeks ago
Inner Strength: Martial Arts for Emotional Balance
Episode Description:
Discover how martial arts training can help unleash your inner strength and boost your mood in this enlightening episode of Mood…
9 months, 2 weeks ago
Top Stretching Routines for Boosted Moods
Episode Description:
Discover the top stretching routines designed to alleviate tension and boost confidence in this enlightening episode of Mood-Boo…
9 months, 2 weeks ago
Boost Confidence: Top Barre Workouts for Empowerment
Episode Description:
Discover the transformative power of Barre workouts on self-confidence in this enlightening episode of Mood-Boosting Moves. Unle…
9 months, 3 weeks ago
Boost Mood Energy: Resistance Training Power
Episode Description:
Discover the powerful impact of resistance training on your mood in Stay Positive and Energized with Resistance Training. This e…
9 months, 3 weeks ago