Podcast Episodes
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Dance Challenges: Mood Fitness Boost 2021
Episode Description:
Embrace a fun and energetic journey as we explore the best dance challenges that can boost your mood and fitness levels in our l…
8 months, 2 weeks ago
Roller Skating Mood Boost Workout
Episode Description:
Embrace the joy of roller skating as we delve into its multifaceted benefits for physical fitness and mood enhancement. Discover…
8 months, 2 weeks ago
Yoga Music Mood Boost Workout Affirmations
Episode Description:
Discover the transformative power of combining yoga with music to elevate your mood in this enlightening episode of Mood-Boostin…
8 months, 2 weeks ago
Boost Energy, Beat Stress: Sprint Affirmations
Episode Description:
Discover a revolutionary way to boost your mood, release stress, and increase energy levels with our special episode on Sprint I…
8 months, 3 weeks ago
Boost Energy Fun: Mood-Enhancing Affirmations for Morning Jogs
Episode Description:
Kickstart your day with a dose of motivation and energy as we guide you through affirmations designed to make your morning jog o…
8 months, 3 weeks ago
Fun Anywhere Bodyweight Mood Boost Workouts
Episode Description:
Unleash a wave of positivity with our latest Mood-Boosting Workout Affirmations episode. Discover fun and invigorating bodyweigh…
8 months, 3 weeks ago
Kickboxing Affirmations - Boost Energy Feel Strong
Episode Description:
Boost your mood and energy levels with our latest episode on Mood-Boosting Workout Affirmations. Discover practical tips on how …
8 months, 3 weeks ago