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Dietary Fats on a GLP-1s: What to Eat and Why w/ Dr. Renee Korczak

Season 2 Episode 66

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Fat is one of the most misunderstood macronutrients, and when you're eating less on a GLP-1, choosing the right fats matters more tha…

5 months, 3 weeks ago

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How to Find a Quality GLP-1 Provider w/ Sabina Hemmi

Season 2 Episode 65

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Navigating the world of GLP-1 telehealth providers is overwhelming and most people have no reliable way to compare options before com…

5 months, 3 weeks ago

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Eating Disorders, GLP-1s, and Recovery-Centered Nutrition w/ Shawna Melbourn, RD

Season 2 Episode 64

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In this episode, Ana sits down with eating-disorder dietitian Shawna Melbourn to unpack how GLP-1 medications can intersect with diso…

6 months ago

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GLP-1s and The Sympathetic Spiral of Doom: Stress, Mitochondria, and Health Optimization w/ Dr. Scott Sherr

Season 2 Episode 63

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In this episode, Ana sits down with Dr. Scott Sherr to break down the “sympathetic spiral of doom” and how chronic stress can quietly…

6 months ago

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Micronutrients on GLP-1: The Little Things That Change the Game w/ Dr. Caitlyn Edwards

Season 2 Episode 62

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In this episode, Ana sits down with Caitlyn Edwards to break down the micronutrient side of GLP-1 care and explain what people are mo…

6 months, 1 week ago

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New Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN

Season 2 Episode 61

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 The 2025–2030 Dietary Guidelines introduced a new upside-down pyramid and updated protein guidance, and in this episode Lauren Harri…

6 months, 1 week ago

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Mast Cells, Microdosing GLP-1s, and the Five Types of Obesity w/ Dr. Aaron Hartman

Season 2 Episode 60

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Dr. Aaron Hartman joins the GLP-1 Hub podcast to share how GLP-1 medications can support far more than weight loss, including mast ce…

6 months, 2 weeks ago

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Individualized Healthcare, AI, and GLP-1s w/ Mariette Abrahams

Season 2 Episode 59

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Mariette Abrahams joins the GLP-1 Hub podcast to explore how artificial intelligence and personalized nutrition are converging to tra…

6 months, 2 weeks ago

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Sustainable Weight Loss on GLP-1s w/ Beth Gerhart

Season 2 Episode 58

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In this episode, Ana Reisdorf sits down with Beth Gerhart, co-founder of Tyde Wellness, to talk about what realistic, sustainable wei…

6 months, 3 weeks ago

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Stop Binge Eating: Rewire Your Brain w/ Amber Abila

Season 2 Episode 57

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Struggling with binge eating or can't stop thinking about food? Amber Abila, binge eating coach, reveals why traditional therapy and …

6 months, 3 weeks ago

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