Podcast Episodes
Back to SearchGo Outside, Doctor's Orders
How does our relationship with nature affect our health, for better and worse? Dr. Sanjay Gupta explores this idea by pulling from personal experienc…
10 months, 1 week ago
Is Fluoride in Our Drinking Water Safe?
The decades-long practice of adding fluoride to drinking water is under fire. On this week’s Paging Dr. Gupta, we're sinking our teeth into the lates…
10 months, 1 week ago
The Power (and Pitfalls) of a High-Protein Diet
Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on pro…
10 months, 2 weeks ago
Is Organic Food Really Healthier?
If you’ve ever found yourself at a market with questions about organic foods, you're not alone. We'll tackle that subject on today’s Paging Dr. Gupta…
10 months, 2 weeks ago
The Secret to Longevity: Keep Moving
We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we …
10 months, 3 weeks ago
Why Your Brain Loves an Organized Space
Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue l…
10 months, 3 weeks ago
Why We Need to Embrace Stress
Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for …
11 months ago
Which Cooking Oils Should You Be Using?
Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on …
11 months ago
Puberty Is Starting Earlier. Should Parents Worry?
Research shows that kids are starting puberty earlier than ever, with the average age now beginning at 8 for girls and 9 for boys. But what does this…
11 months, 1 week ago
Five Years Later: What We Know About Long Covid
It’s been five years since Covid-19 was declared a pandemic, but for some, the symptoms are still lingering—just how common is that? Plus, if you’ve …
11 months, 1 week ago