Podcast Episodes

Rugby vs. Business: The High-Performance Playbook for Success

Episode 14

Summary

In this conversation, Gurthro Steenkamp and Ben Pegna explore the parallels between rugby and the corporate world, discussing themes such as team dynamics, the importance of roles, diverse lea…

Published on 9 months, 1 week ago

Pressure Is a Privilege: Babalwa Latsha on Breaking Barriers in Rugby & Life

Episode 13

Summary

In this episode of the Lessons of the Game podcast, Gurthro Steenkamp and Ben Begner interview Babalwa Latsha, a trailblazing South African rugby player. Babalwa shares her journey from Kailit…

Published on 9 months, 1 week ago

Keep the Main Thing, the Main Thing – Lessons from Anthony Watson's Hardest Setback

Episode 12

Summary

In this episode of the Lessons from the Game podcast, Gurthro Steenkamp and Ben Pegna discuss key takeaways from their conversation with Anthony Watson. They explore the importance of maintain…

Published on 9 months, 2 weeks ago

From the Locker Room to the Boardroom: Joe Gray on Hard Work, Resilience & Rugby Lessons for Life

Episode 11

Summary

In this episode, Joe Gray shares his unique journey from a non-traditional rugby background to becoming an elite player and entrepreneur. He emphasizes the importance of hard work, resilience,…

Published on 9 months, 2 weeks ago

How To Level Up In Rugby (and Life!)

Episode 10

Summary

In this episode, Gurthro Steenkamp and Ben Pegna discuss how rugby players can level up their performance through understanding their motivations, conducting personal audits, focusing on physi…

Published on 9 months, 3 weeks ago

The Rugby Defence Playbook: Tactics, Mindset & Strategy with Omar Mouneimne

Episode 9

Summary

In this episode, Omar Mounaimi shares his journey from a challenging upbringing to becoming a successful rugby coach. He emphasizes the importance of putting others first, continuous learning,…

Published on 9 months, 3 weeks ago

The Confidence Code: How Rugby Players Build Unshakable Belief

Episode 8

Confidence isn’t something you’re born with—it’s something you build. In this episode, Gurthro Steenkamp and Ben Pegna break down the essential steps to developing rock-solid confidence, both in spor…

Published on 10 months ago

All Black Secrets, Scrum Mastery & The Mindset of a Champion : Charlie Faumuina

Episode 7

🎙️ Lessons from the Game – Featuring Charlie Faumuina 🏉

In this episode, former All Black and Rugby World Cup winner Charlie Faumuina joins Gurthro Steenkamp and Ben Pegna for an in-depth conversation…

Published on 10 months ago

Setbacks to Comebacks: The Truth About Injury, Resilience & Rugby

Episode 6

In this episode of the Lessons from the Game podcast, Gurthro Steenkamp and Ben Pegna delve into the critical theme of resilience in rugby, focusing on how to effectively recover from injuries and se…

Published on 10 months, 1 week ago

Annelee Murray : The Springbok First Lady on Leadership, Resilience and Success

Episode 5

Summary

In this episode of the Lessons from the Game podcast, Gurthro Steenkamp and Ben Pegna sit down with Ann Lee Murray, a pivotal figure in Springbok rugby, to discuss her journey, the lessons lea…

Published on 10 months, 1 week ago