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Why the Lions Series Still Captivates the Rugby World
Episode 24
Summary
In this episode, Gurthro Steenkamp and Ben Pegna discuss the upcoming Lions Tour, reflecting on its significance in rugby history, memorable moments from past tours, and the challenges of team…
Published on 8 months ago
How Rugby Taught Us About Life, Mindset, and Success | Lessons with Hanyani Shimange
Episode 23
Summary
In this episode of the Lessons from the Game podcast, Hanyani Shimange shares his journey from a young rugby player to a professional athlete, discussing the sacrifices and hard work required …
Published on 8 months, 1 week ago
Key Lessons From The Game : Owen Franks - All Black Legend
Episode 22
Summary
In this episode, Gurthro Steenkamp and Ben Pagner recap their conversation with rugby legend Owen Franks, exploring his illustrious career with the All Blacks, his training methodologies, and …
Published on 8 months, 1 week ago
The Truth About Dominating the Scrum – Owen Franks Unfiltered
Episode 21
Summary
In this episode of the Lessons from the Game podcast, Gurthro Steenkamp interviews rugby legend Owen Franks, a two-time Rugby World Cup winner and All Blacks stalwart. They discuss Owen's jour…
Published on 8 months, 2 weeks ago
The Power of Multi-Sport Athletes in Rugby
Episode 20
Multi-Sport Athletes in Rugby: Pro Tips
In this episode, Gurthro Steenkamp and Ben Pegna discuss the impact and benefits of multi-sports on young rugby players. They explore the importance of not spec…
Published on 8 months, 2 weeks ago
From Brain Injury to Breathwork: How David ‘JACKO’ Jackson Turned Trauma Into Purpose
Episode 19
Summary
In this episode of the Lessons from the Game podcast, Gurthro Steenkamp and Ben Pegna interview Jaco Dave Jackson, a former professional rugby player turned breath coach. Jaco shares his journ…
Published on 8 months, 3 weeks ago
How to Get Noticed by Rugby Scouts (Even If You're Not a Star Yet)
Episode 18
Summary
In this episode, Gurthro Steenkamp and Ben Pegna discuss the journey of young rugby players aiming to be noticed by scouts and coaches. They explore the importance of grassroots development, t…
Published on 8 months, 3 weeks ago
Inside the Mind of a World-Class Rugby Coach : AB Zondagh
Episode 17
Summary
In this engaging conversation, Gurthro Steenkamp and Ben Pegna delve into the journey of coaching in rugby, exploring personal experiences, challenges faced, and the evolution of coaching phil…
Published on 8 months, 4 weeks ago
The Power Of Mentorship : Unlock Your Full Potential
Episode 16
Summary
In this episode, Gurthro and Ben discuss the critical role of mentorship in rugby and personal development. They explore the importance of having mentors for guidance, emotional support, skill…
Published on 9 months ago
The Battle Beyond Rugby: Joe van Niekerk: – Identity, Purpose & Healing
Episode 15
Summary
In this episode of the Lessons from the Game podcast, Gurthro Steenkamp and Ben Begna engage in an inspiring conversation with former Springbok player Joe Van Niekerk. They explore Joe's journ…
Published on 9 months ago