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EP 100 Financial Wellness is Everyday Wellness - with Mike Young
Season 2 Episode 100
In this episode, Cynthia spoke with Mike Young. Mike is the founder of the Makeover Master, host of “Made Over Podcast,” author of “Made Over: How to…
5 years, 11 months ago
EP 99 How To Change Bad Habits - with Dr. Jud Brewer
Season 2 Episode 99
In this episode, Cynthia spoke with Dr. Jud Brewer. Dr. Jud Brewer based on his work in the field of habit change and the “science of self-mastery”, …
5 years, 11 months ago
EP 98 Understanding the Carnivore Diet with Dr. Paul Saladino
Season 2 Episode 98
In this episode, Cynthia spoke with Dr. Paul Saladino. Dr. Saladino is the leading authority on the science and application of the carnivore diet. He…
6 years ago
EP 97 Living Life In The Fasting Lane! - with Eve Meyer
Season 2 Episode 97
In this episode, Cynthia spoke with author and consultant Eve Meyer. Eve is the co-author of the book Life In The Fasting Lane along with Dr. Jason F…
6 years ago
EP 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga
Season 2 Episode 96
In this episode, Cynthia spoke with Rachel Varga. She is a Board Certified Aesthetic Nurse Specialist, an international clinical trainer, speaker and…
6 years ago
EP 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon
Season 2 Episode 95
In this episode, Cynthia spoke with Dr. Gabrielle Lyon. She is a Washington University fellowship-trained physician in Nutritional Science and Geriat…
6 years ago
EP 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca
Season 2 Episode 94
In this episode, Cynthia spoke with Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She coun…
6 years ago
EP 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira
Season 2 Episode 93
In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive…
6 years, 1 month ago
EP 92 Heal Your Hunger: How to End Emotional Eating Now! - with Tricia Nelson
Season 2 Episode 92
In this episode, Cynthia spoke with Tricia Nelson, who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tr…
6 years, 1 month ago
EP 91 How To Listen To Your Body and DE-STRESS During COVID-19 - with Dr. David Rabin
Season 2 Episode 91
In this episode, Cynthia sat down with board-certified psychiatrist and neuroscientist, Dr. David Rabin! He is the chief innovation officer, co-found…
6 years, 1 month ago