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EP 178 Techniques To Optimize Men's Health: Navigating Lifestyle and Nutritional Factors with Dr. Tracy Gapin
EP 178 Techniques To Optimize Men's Health: Navigating Lifestyle and Nutritional Factors with Dr. Tracy Gapin

Season 2 Episode 178

I am delighted to have Dr. Tracy Gapin joining me today! Dr. Gapin is a board-certified urologist, world-renowned men’s health expert, best-selling a…

4 years, 10 months ago

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Friday 5
Friday 5

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Solidcore

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Everyday Wellness podcast downloads are nearing 1 million!!

4 years, 10 months ago

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EP 177 Addressing Underregulated Ingredients On Personal Care Products! The Truth About Skincare with Trina Felber
EP 177 Addressing Underregulated Ingredients On Personal Care Products! The Truth About Skincare with Trina Felber

Season 2 Episode 177

I am thrilled to have Trina Felber back on the show today! Trina was with me in episode 153, where she spoke about the mouth microbiome and reversing…

4 years, 11 months ago

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Friday 5
Friday 5

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Wildlytes (Use code Cynthia10 for 10% off!)

4 years, 11 months ago

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Hormonal Imbalances, Testosterone Deficiency In Women! The Role of Testosterone in Women with Dr. Kyrin Dunston
Hormonal Imbalances, Testosterone Deficiency In Women! The Role of Testosterone in Women with Dr. Kyrin Dunston

Season 2 Episode 176

I am happy to have Dr. Kyrin Dunston back on the show today! Dr. Kyrin was with me before in Episode 119: Master Midlife and Stop the Menopause Madne…

4 years, 11 months ago

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EP 175 Myths About Intermittent Fasting & Ketosis! Moving Towards Better Metabolic Health with Chris Irvin
EP 175 Myths About Intermittent Fasting & Ketosis! Moving Towards Better Metabolic Health with Chris Irvin

Season 2 Episode 175

I am delighted to have Chris Irvin joining me today! Chris is a health researcher, writer, and coach. He has his Master’s degree in exercise and nutr…

4 years, 11 months ago

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Friday 5
Friday 5

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Book preorder link

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4 years, 11 months ago

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EP 174 Identifying and Treating Your Children's Mental Health: How We Can Be Their Greatest Support with Dr. Roseann Capanna-Hodge
EP 174 Identifying and Treating Your Children's Mental Health: How We Can Be Their Greatest Support with Dr. Roseann Capanna-Hodge

Season 2 Episode 174

I am happy to have a good friend and an incredible pediatric advocate joining me today! Dr. Roseann Capanna-Hodge is a mental health trailblazer! She…

4 years, 11 months ago

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Friday 5
Friday 5

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4 years, 11 months ago

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EP 173 How The Food You Eat Boosts Your Mood & Mental Health (and the Connection Your Gut Health Plays) with Dr. Uma Naidoo
EP 173 How The Food You Eat Boosts Your Mood & Mental Health (and the Connection Your Gut Health Plays) with Dr. Uma Naidoo

Season 2 Episode 173

I am delighted to have Dr. Uma Naidoo joining me on the podcast today! Dr. Naidoo is an awarded board-certified psychiatrist at Harvard Medical Schoo…

4 years, 11 months ago

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