Podcast Episodes
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Ep. 209 The Importance of Leptin and How the Downstream Effects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
I am delighted to have Dr. Bindiya Gandhi joining me today! Dr. Bindiya is a Double Board Certified Family Physician & Integrative Medicine Practitio…
4 years, 4 months ago
Ep. 208 The Underestimated Power of Breathing
I have the honor of connecting with James Nestor today! James is a science journalist and author of the book Breath. Breath was one of my favorite bo…
4 years, 4 months ago
Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Dr. Keira Barr
Dr. Barr joins me on this episode and I am thrilled! Dr. Barr is a dual board-certified dermatologist and menopause specialist. She is a prominent le…
4 years, 5 months ago
Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Dr. Keira Barr
Dr. Barr joins me on this episode and I am thrilled! Dr. Barr is a dual board-certified dermatologist and menopause specialist. She is a prominent le…
4 years, 5 months ago
Ep. 206 Pt 1: A Deep Dive into Perimenopause- Hormonal Imbalances and Birth Control with Dr. Tabatha Barber
Today, I feel honored to share the first of two episodes with one of my favorite women in the health and wellness space! Dr. Tabatha Barber is a trip…
4 years, 5 months ago
Ep. 205 Fructose - The Driver Behind Metabolic Disease with Dr. Rick Johnson
I am delighted to have the opportunity to connect with Dr. Rick Johnson today! Dr. Johnson is a Professor of Medicine at the University of Colorado a…
4 years, 5 months ago
Ep. 204 An Immune Centric Approach to Optimizing Health and Aging with Joel Greene
I am delighted to have Joel Greene, one of my favorite biohackers, joining me today! Joel is very well-known in the health and fitness community! He …
4 years, 5 months ago
Ep. 203 Understanding and Healing Your Traumas with Gabby Bernstein
I have the honor of connecting with Gabby Bernstein today! Gabby is a spiritual teacher, motivational speaker, and catalyst for profound inner change…
4 years, 6 months ago
Ep. 202 Dr. Anna Cabeca - Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor
I feel honored and privileged to re-interview Dr. Anna Cabeca today! She was with me once before in Episode 94. Dr. Anna is triple-board certified. S…
4 years, 6 months ago
Ep. 201 The Connection Between Genes, Detoxification, Hormones, and Immune Function
Episode 201
I am delighted to reconnect with Teri Cochrane today! Teri is the founder of the Global Sustainable Health Institute® and an international thought le…
4 years, 6 months ago