Podcast Episodes

Ep. 239 Brain Energy: A New Way to Look at Mental and Metabolic Health with Dr. Chris Palmer

I am honored to connect with Dr. Chris Palmer today! He is a psychiatrist and researcher working at the interface of metabolism and mental health. 

Me…

3 years, 10 months ago

Ep. 238 Eat Like A Human: What Should We Eat? with Dr. Bill Schindler

I’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutio…

3 years, 10 months ago

Ep. 237 Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh

I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative …

3 years, 11 months ago

Ep. 236 Keto Code: Unlocking Mitochondrial Health with Dr. Steven Gundry

It was an honor to connect with the prolific Dr. Steven Gundry today! Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in n…

3 years, 11 months ago

Ep. 235 The Impact of Nutrient Density and Why it Matters

I am delighted to connect with Chris Kresser today! Chris is the co-founder of the California Center for Functional Medicine, the founder of Kresser …

3 years, 11 months ago

Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan

I am honored to connect with Dr. Barrie Tan today! Dr. Tan has a PH.D. in biochemistry. He is a vitamin E expert focusing on lipid-soluble nutrients …

3 years, 11 months ago

Ep. 233 How to Optimize Your Hormones & Metabolism For Vitality

I am excited to interview Dr. Kyle Gillett today! He is an integrative and precision medicine physician who focuses on bio-individuality. He is activ…

4 years ago

Ep. 232 The Genius Foods You Need For Mental Health & Cognition

I am honored to connect with Max Lugavere today! Max is a top health podcaster, wellness journalist, filmmaker, and author. He wrote one of my favori…

4 years ago

Bonus Ep. 231 Organ Meats & The Illusion of Health with Chef James Barry

I’m delighted to connect and have a discussion with James Barry today! James is a private chef who has launched an amazing product called Pluck, an o…

4 years ago

Ep. 230 All the Things You Want to Ask Your Doctor About Vaginal and Pelvic Health, but Are Afraid to Ask

I’m delighted to have the honor of connecting with Dr. Betsy Greenleaf today! She’s a premier women’s health expert and bestselling author specializi…

4 years ago