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EP 138 Our Authentic Intuition: What It Can Teach Us About Fasting with Dr. Will Cole
Season 2 Episode 138
We are excited to have Dr. Will Cole joining us as our guest for today. He is a leading functional-medicine expert who consults people around the wor…
5 years, 1 month ago
EP 137 High Blood Sugar Levels And Its Long Term Damage with Gary Taubes
Episode 137
We are delighted to have Gary Taubes joining us today. Gary is an award-winning science and health journalist, and a co-founder and director of the N…
5 years, 1 month ago
EP 136 Misunderstandings and Myths About Female Sexuality: Enjoying Better Sex as You Age with Susan Bratton
Season 2 Episode 136
We are excited to welcome Susan Bratton back to the podcast today. (Her first podcast was Episode 64, from September of 2019.) Susan is our go-to exp…
5 years, 1 month ago
EP 135 Fasting for Optimum Health: Three Hacks to Improve Your Fasting Skills with Dave Asprey
Season 2 Episode 135
We are thrilled to have Dave Asprey joining us as our guest for today’s podcast! Dave is the Founder and Chairman of Bulletproof. He is a three-time …
5 years, 1 month ago
EP 134 The Science (and Politics!) of Saturated Fats: How We Came to Believe That Fat Is Bad for Our Health with Nina Teicholz
Season 2 Episode 134
We are excited today to have Nina Teicholz joining us as our guest. Nina is a science journalist and the author of the New York Times bestseller, The…
5 years, 1 month ago
EP 133 Falling in Love with the Human Body During the Journey to Health and Fitness with Vinnie Tortorich
Season 2 Episode 133
Today, we have a treat for all of you, our listeners! Vinnie Tortorich, one of the very first people to ever talk about the benefits of low carb and …
5 years, 2 months ago
EP 132 Continuous Glucose Monitors: Why They’re Not Just for Diabetics Anymore with Kara Collier
Season 2 Episode 132
We are excited today to have Kara Collier joining us as our guest. Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinic…
5 years, 2 months ago
EP 131 Bucking the Biggest Medical Lie: How the Foundation for Your Good Health Starts with the Foods You Eat with Dr. Cate Shanahan
Season 2 Episode 131
Today, we are excited to have Dr. Cate Shanahan joining us as our guest. Dr. Cate is a board-certified family medicine physician and a globally recog…
5 years, 2 months ago
EP 130 The Paleolithic Way of Eating: Optimum Nutrition for Optimum Health with Robb Wolf
We are thrilled and excited today to have Robb Wolf as our guest. Robb is a former research biochemist, a two-time New York Times and Wall Street Jou…
5 years, 2 months ago
EP 129 Middle Age, Menopause, and Mindset: How These Components Affect Your Thyroid Health with Elle Russ
Season 2 Episode 129
We are delighted to have Elle Russ joining us today! Elle is the author of the book Confident as Fu*k, and the best-selling book, The Paleo Thyroid …
5 years, 3 months ago