Podcast Episodes
Back to SearchWhat is Exercise? How is it Different than Training?
Most people confuse the two. Here is how I make an intentional difference. Training is using the psychological and sensational potential to push the …
2 months ago
Being Unfit Is a Superpower. Most People Waste It.
Being out of shape is the single highest-leverage position you will ever occupy in your fitness life — and most people waste it because they're too e…
2 months ago
The UNFVCKD Podcast w/Stuart Diplock
About the episode: In an industry obsessed with 15-second clips and "hack-based" transformations, genuine physical mastery is being lost. In this epi…
7 months, 1 week ago
Are You Bankrupting Your Body? The Perils of the "Get-Fit-Quick" Scheme
Today, we're talking about fitness—a topic that feels rigged from the start. You've probably seen people with perfect genetics, natural talent, or th…
11 months, 2 weeks ago
Why Your "Perfect" Deadlift Is Setting You Up For Injury | Strange Grayson
world, Strange Grayson. We explore our shared history of hitting rock bottom with injuries from traditional training and how a few key conceptual shi…
1 year ago
The UNFVCKD Podcast: Why Your Squat Isn't Making You Stronger
Are you hitting a strength plateau or dealing with nagging injuries despite your training? This episode reveals why your program is likely failing yo…
1 year, 1 month ago
Sean Waxman On Strength Culture
The UNFVCKD Podcast welcomes, Sean Waxman, a renowned strength and conditioning coach with over 30 years of experience. Sean shares his journey in st…
1 year, 2 months ago
Strength UNFVCKD
In this episode, host Michael Blevins dives deep into the misunderstood world of strength. Explore the ancient history of strength training, uncover …
1 year, 3 months ago
The UNFCKD Podcast Ep. 1 Introduction: Cynicism Almost Broke Me
Welcome to The UNFVCKD Podcast, hosted by Michael Blevins. In this groundbreaking first episode, Michael shares a pivotal moment that reshaped his wo…
1 year, 4 months ago