Podcast Episodes
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The RAISE Q&A: Nervous System, Routines & Real Life Wellness
Natalie and Coral sit down to answer your most-asked questions, covering wellness, motherhood, nervous system regulation, routines, boundaries, books…
7 months, 3 weeks ago
Foundations Over Hype: The Business Masterclass with Holly Scarsella
This week we’re joined by Holly Scarsella - brand and business consultant, investor and mum of three - for a powerful, no-fluff business masterclass …
8 months ago
The Wellness Trends Shaping 2026
In this solo episode of The RAISE Podcast, we’re kicking off the new year by cutting through the wellness noise and sharing the wellness shifts and t…
8 months, 1 week ago
NAD, Longevity & Cellular Ageing: What the Science Really Says with Dr Nichola Conlon
NAD is everywhere right now! Hailed as the key to energy, longevity, better sleep, sharper focus and even younger skin. But what’s actually real… and…
8 months, 2 weeks ago
The 100 Day RAISE Reset: A Guided New Year Workshop
This episode of The RAISE Podcast is a guided pause at the start of the year. A chance to slow down, reset and intentionally design the next 100 days…
8 months, 3 weeks ago
Our 2025 Wellness Round-Up: Habits and Products We've Loved
This week, Coral & Natalie sit down to share the habits, practices, gadgets, swaps and mindset shifts that genuinely changed their health and home li…
9 months, 1 week ago
You Don’t Get What You Want, You Get Who You Are - The Truth About Manifestation with Matt Cooke
In this episode, we sit down with transformational coach and author Matt Cooke to explore the real mechanics of manifestation, not as wishful thinkin…
9 months, 2 weeks ago
A Manifesto on the Future of Food & The Hidden Truth About What We Eat with Camilla Fayed and Aurora Sola
This week we sit down with Camilla Fayed and Aurora Solá - authors of Manifesto on the Future of Food and the visionary team behind Farmacy to explor…
9 months, 3 weeks ago
Solo Episode: Our Favourite Lessons & Inspiration from Recent Guest Episodes
In this week's episode, we sit down to reflect on the most powerful and transformative moments from recent episodes of The RAISE Podcast, the lessons…
9 months, 4 weeks ago
Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji
This week we sit down with Dr Mazin Al-Khafaji, one of the world’s leading authorities in Chinese medicine, to explore the ancient principles behind …
10 months ago