Podcast Episodes

Stress, Eating & Surviving Isolation

Season 2 Episode 38

We discuss the long-ranging effects of fear, anxiety and stress on the body and our Immune systems. COVID-19 has presented us with an amazing opportu…

6 years, 7 months ago

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Fasting For Women with Kelsey Hess

Season 2 Episode 37

Fasting is such a hot topic right now, but should everyone be fasting? Most of the research revealing the amazing health benefits from fasting has be…

6 years, 7 months ago

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Viral Immune Support

Season 2 Episode 36

We want to help reduce the fear and anxiety around today's pandemic, as well as take the opportunity to learn more about our immune system and how we…

6 years, 7 months ago

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The Magic of Breathwork with Sage Rader

Season 2 Episode 35

Sage Rader shares his journey through chronic pain and emotional trauma and how breathwork ultimately changed his life. He strongly believes that by …

6 years, 7 months ago

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Psychedelics with Melissa Hagan

Season 2 Episode 34

Learn how Melissa incorporated microdosing psilocybin into her healthy, holistic lifestyle to regain her health. She shares with us the importance of…

6 years, 7 months ago

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The Path to Chronic Wellness with Freddie Kimmel

Season 2 Episode 33

We welcome our dear friend, Freddie Kimmel, Transformational Coach, Host and creator of the Beautifully Broken Podcast and part of the management tea…

6 years, 8 months ago

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Interview with The Brain Brothers

Season 2 Episode 32

The co-founders of Memento, also known as the Brain Brothers, take us through their 7 pillars of health as it relates to brain health and discuss how…

6 years, 8 months ago

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Catching Up With The Biohacker Babes

Season 2 Episode 31

Catch up with us this week to hear about our latest biohacking adventures. We're trying new protocols including new gut testing, NAD supplementation,…

6 years, 8 months ago

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Nootropics with Dan Freed & Adam Greenfeld

Season 2 Episode 30

SHOW NOTES

1:21 Welcome to the show!
1:46 Today’s guests
2:21 Dan Freed’s Bio
3:05 Adam Greenfeld’s Bio
3:45 Dan's Story
10:14 How Adam found Nootropics
11:…

6 years, 8 months ago

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Neurologically Fit with Rich Dougherty

Season 2 Episode 29

Today we are delving into brain health as it relates to physical rehabilitation and exercise. More specifically, we have a really exciting piece of t…

6 years, 9 months ago

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