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What Your Heart is Telling You

Season 3 Episode 69

We took a deep dive into the hot topic of Heart Rate variability! What it is, why you should be testing, how to test it, using technology & biofeedba…

5 years, 11 months ago

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Self-Decoding Your Genetics with Joe Cohen

Season 3 Episode 68

Joe Cohen, founder of SelfDecode, used genetic testing to biohack his way back to health when he couldn't find answers from traditional medicine. He …

5 years, 11 months ago

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Gut Health & Probiotics for Babies with Kiley Anderson

Season 3 Episode 67

Kiley Anderson, the managing director of '87 and co-founder of Jetson, the world's first seasonal probiotic, shares her story of discrimination in th…

6 years ago

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Light Therapy Healing with Scott Kennedy

Season 3 Episode 66

Scott Kennedy, a certified laser/light specialist and health coach, shares his incredible experience with light therapy for numerous health condition…

6 years ago

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Clean, Toxin-free Smoothies with Ingrid De La O

Season 3 Episode 65

After a battle with Crohn's disease and Post-Partum depression, and no answers from traditional medicine, Ingrid de La O set out to heal her gut and …

6 years ago

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Beliefs & Biological Healing with Christine Dionese

Season 3 Episode 64

Join us for an inspiring and heartwarming dialogue with integrative, epigenetic health specialist Christine Dionese, founder of Flavor ID and researc…

6 years ago

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Interviewing the Babes

Season 3 Episode 63

Just the Babes today, and we're interviewing each other! No prep, all surprises! Find out our latest health obsessions, go-tos, takeaways and current…

6 years ago

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An Insider's Look at the Wine Industry

Season 3 Episode 62

Todd White, founder of Dry Farm Wines, is deeply passionate about bringing people together to share love and laughter through Natural Wine and the he…

6 years, 1 month ago

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Q&A: Blood Glucose & Gut Health with Dr. Casey Means

Season 3 Episode 61

Dr. Casey Means, MD is back for another deep dive on CGMS (Continuous Glucose Monitors)! In this Q&A we cover the reasons for our spikes and drops in…

6 years, 1 month ago

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Same Same, but Different

Season 3 Episode 60

We welcome a very special guest to discuss his personal journey with the "crown" illness, how it differed from Renee's experience, and what hacks and…

6 years, 1 month ago

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