Podcast Episodes
Back to SearchHow To Get Better Sleep & Stress Less with Baloo
Season 4 Episode 78
Elizabeth Grojean is the founder and CEO of Baloo Living, a sleep and wellness company here to support people in reconnecting mind and body for a dee…
5 years, 9 months ago
Female Hacks | Troubleshooting PMS & Acne
Season 4 Episode 77
We're continuing the discussion on hormones this week with a deeper dive into the topics of troubleshooting PMS & acne! You'll learn why you should t…
5 years, 9 months ago
Combating Stress | Helpful Tips For Harmful Hormones
Season 3 Episode 76
Is chronic stress holding you back from achieving optimal health? Today we dive into the symptoms of chronic stress, how cortisol can inhibit weight …
5 years, 9 months ago
The Best Biohacks of 2020
Season 3 Episode 75
We're wrapping up season 3 with a recap of all of our incredible guests we had on our podcast, as well highlights from the top biohacking tips we dis…
5 years, 10 months ago
Microbial Tests and What Your Personal Health Score Means | with Ixcela
Season 3 Episode 74
Our guest today, Dr. Erika Ebbel Angle, is the CEO and co-founder of Ixcela - the Internal Fitness Company. Ixcela is the ultimate health assessment …
5 years, 10 months ago
The Water Secret You Need to Know
Season 3 Episode 73
Dr. Que Collins, the co-founder of the Center for Deuterium Depletion, is a leading scientist when it comes to developing and applying nutrition and …
5 years, 10 months ago
Fasting, Boosting Brain Function & Everything In Between | with Angela Foster
Season 3 Episode 72
A roundtable discussion with our friend, and fellow Kion Coach, Angela Foster! Angela is a Nutritionist and Executive Health and Performance Coach. A…
5 years, 10 months ago
Optimizing Your Sleep | with EightSleep
Season 3 Episode 71
Matteo Franceschetti was on a quest for restorative sleep when he launched Eight Sleep, a New York-based company dedicated to fueling human potential…
5 years, 11 months ago
Find Your Mojo: Hacking Ketones & Glucose
Season 3 Episode 70
Dorian Greenow, the founder of KetoMojo, struggled with his own health until he discovered the power of the Ketogenic Diet. He shares the benefits of…
5 years, 11 months ago
What Your Heart is Telling You
Season 3 Episode 69
We took a deep dive into the hot topic of Heart Rate variability! What it is, why you should be testing, how to test it, using technology & biofeedba…
5 years, 11 months ago