Podcast Episodes

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Is Weightlifting a Waste of Time? l A Deep Dive on Variable Resistance Training and Reframing Your Strength Workout

Season 5 Episode 119

John Jaquish, PhD., has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density b…

4 years, 11 months ago

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Healing Adrenaline Dominance l A Revolutionary Approach to Wellness with Root Cause Medicine

Season 5 Episode 118

A lot of people struggle with hormonal imbalance or adrenal fatigue... that's where Dr. Michael Platt comes in. He is board-certified in Internal Med…

5 years ago

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Spermidine for a Longer, Healthier Life l How one Holistic Molecule Can Support Longevity, Fertility, Autophagy and so much more!

Season 5 Episode 117

We welcome Leslie Kenny, founder of Oxford Healthspan to the show this week. Leslie was told by her doctors that her lupus diagnosis had a life expec…

5 years ago

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Root Cause(s) with Functional Lab Testing l Investigating Underlying Stressors and Supporting the Foundations of Health

Season 5 Episode 116

We're talking all about root causes today! And yes, there are typically multiple root causes underlying any health condition. We breakdown the differ…

5 years ago

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Regenerating Skin & Sexual Health l Exploring Regenerative Medicine Therapies with Dr Amy Killen

Season 5 Episode 115

Dr. Amy Killen is a leading anti-aging and regenerative physician, specializing in “Skin and Sex”. After working as a board-certified emergency physi…

5 years ago

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Calming Nootropics for Optimal Brain Function l Dr. Scott Sherr with Troscriptions

Season 5 Episode 114

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperb…

5 years, 1 month ago

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Fixing Digestion, Nutrient Absorption and Recovery with Wade Lightheart l How to Optimize our Diets and Gut Health with the Modern Food Supply

Season 5 Episode 113

Wade Lightheart is an author, athlete, Nutritionist and expert on fixing digestion! A 3-time Canadian National All Natural Bodybuilding Champion who …

5 years, 1 month ago

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Q&A: Plant-Based Diets, Food Labels & Non-Alcoholic Spirits

Season 5 Episode 112

Today we're answering your questions! And some rapid fire questions to each other! We cover how you can eat healthy on a plant-based diet, what you n…

5 years, 1 month ago

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Activate Your Brain's Peak Potential with BrainTap l BrainTap Technology with Dr. Patrick Porter

Season 5 Episode 111

Dr. Patrick Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pi…

5 years, 1 month ago

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Breathwork, Psychedelics & Community l A Better Solution for Socializing and Healing

Season 5 Episode 110

Robbie Bent is a leader in the mental health space, with the goal of making mental health more accessible. He's building Inward Breathwork, the world…

5 years, 1 month ago

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