Podcast Episodes
Back to SearchBreathwork, Psychedelics & Community l A Better Solution for Socializing and Healing
Season 5 Episode 110
Robbie Bent is a leader in the mental health space, with the goal of making mental health more accessible. He's building Inward Breathwork, the world…
4 years, 11 months ago
BeLovedNow l A 12-week Journey to Self-Love and Conscious Creation
Season 5 Episode 109
We are blessed to share this powerful conversation with Rev. Laura Young and Rev. Cathy Whelehan with you. These incredible women are the co-founders…
5 years ago
Why You Need to Be Sweating l Your Dose of Heat Exposure for Optimized Health and Longevity
Season 5 Episode 108
You've learned about cold exposure, so let's bring on the heat! This week we're discussing the multitude of benefits that come with heat exposure and…
5 years ago
The Complete Thyroid Fix l Getting to the Root Cause of Thyroid Dysfunction and Misdiagnosis
Season 5 Episode 107
Dr. Amie Hornaman, a.k.a. The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back usi…
5 years ago
Understanding Heart Rate Variability l Debunking HRV Myths and Measuring Personal Trends to Optimize Health
Season 5 Episode 106
We are thrilled to have Dr. Jay Wiles on the podcast to answer the most common questions we hear about Heart Rate Variability. Many biohackers are tr…
5 years ago
Supporting the Menopausal Journey l Nutrition, Lifestyle & Biohacks to Support Women's Health & Hormones
Season 5 Episode 105
Best-selling author, Anna Cabeca, DO, OBGYN, FACOG, is known nationally as The Girlfriend Doctor and helps women truly thrive in body, mind and spiri…
5 years, 1 month ago
Getting Your Dose of Cold Thermogenesis
Season 5 Episode 104
Are you ready to take the plunge? This week we're talking about all of the incredible health benefits of cold exposure and our top biohacks for incor…
5 years, 1 month ago
Sexual Trauma, Psychedelics, and Consciousness with Dr. Molly Maloof
Season 5 Episode 103
Dr. Molly Maloof is on a mission to radically extend healthspan--the number of years free from disease or disability--and maximize human potential by…
5 years, 1 month ago
Healing Anxiety, Inflammation and Mood with TRU KAVA
Season 5 Episode 102
Could this natural drug and alcohol alternative, also known as the "Sober Psychedelic", transform the future of mental health? Cameron George, the fo…
5 years, 1 month ago
Becoming Fat-Adapted with Ben Azadi
Season 5 Episode 101
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben, FDN-P, has been on a mission to…
5 years, 1 month ago