Podcast Episodes
Back to SearchBB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More!
We are wrapping up season 6 with a fun conversation to answer your latest questions, share what biohacks we're experimenting with, and discuss what w…
4 years, 2 months ago
HVMN Ketones & Metabolic Health l Using Exogenous Ketones for Fasting, Better Sleep, Exercise and Metabolic Flexibility
Season 6 Episode 149
Michael Brandt, co-founder of H.V.M.N., joins the podcast for a comprehensive discussion on ketones and metabolic health. He breaks down what exogeno…
4 years, 2 months ago
The Third Wave of Psychedelics l The Importance of Prep & Integration and How Plant Medicine Enhances Compassion and Interconnectedness
Season 6 Episode 148
Paul Austin joined the podcast for a fascinating discussion about the third wave of psychedelics! He shares how and when the first and second wave en…
4 years, 3 months ago
Eat For Energy & Mitochondrial Optimization with Ari Whitten
Season 6 Episode 147
We are so excited to share this incredible interview with Ari Whitten, the founder of The Energy Blueprint. We have been following his work for many …
4 years, 3 months ago
Thriving in the 21st Century with Dr. Russell Jaffe l East Meets West Synthesis to Take You From Surviving to Thriving
Season 6 Episode 146
We had the opportunity to interview Dr. Russell Jaffe about his latest book, "Thriving in the 21st Century". He shares his top health tips to go from…
4 years, 3 months ago
Q&A: Vacation Diets, Carb Tolerance, and Metabolic Flexibility l Plus Exciting New At-Home Lab Tests, What We’re Currently Reading, and a Deep Dive Into Our Personal Stories
Season 6 Episode 145
Join us for a fun conversation about the latest in our world of health optimization & biohacking. Lauren shares the latest trends she has witnessed w…
4 years, 3 months ago
Real-Time Metabolics & Breath with Calibre Bio I Using Breath Calorimetry to Quantify and Optimize Wellness & Performance
Season 6 Episode 144
Sean Coakley joins us for a fascinating discussion about breathwork and how we can incorporate breathwork training, whether we're seeking longevity, …
4 years, 3 months ago
Real Food for Pregnancy & Understanding Gestational Diabetes
Season 6 Episode 143
Lily Nichols joins us today to chat all about how women can support their bodies before, during and after pregnancy. She debunks several food myths d…
4 years, 4 months ago
Bridging the Gap Between Fitness & Medicine l Exploring Precision Medicine with Wild Health
Season 6 Episode 142
Dr. Julie Foucher shares her passion of bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives…
4 years, 4 months ago
Biohacking Neuroplasticity, Intuition & Addiction with BrainTap
Season 6 Episode 141
We are so grateful to have Dr. Patrick Porter back on the podcast! Back in season 3, he shared how we can use frequency, sound & light to heal the bo…
4 years, 4 months ago