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Optimizing Hunger, Cravings & Satiety with Temper Mints & Fasting Coaching

Season 8 Episode 177

To kick off the new year, we wanted to dive into the science behind building new healthy habits and creating long-term goals. Our guest, Dr. T. Dalto…

3 years, 9 months ago

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Peptides for Weight Loss, Energy, Inflammation, HPA Axis function, general wellness, and more l Peptide Therapy with Dr. Jacey Folkers of Get Blokes

Season 8 Episode 176

In this episode, we had the pleasure of talking with Dr. Jacey Folkers on the hot topic of peptides! He is one of the co-founders of Blokes and Choos…

3 years, 9 months ago

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Biohacker Roundtable: Holiday Health Tips, What to Bring to a Party, Feast/Famine Cycling, and Non-Alcoholic Alternatives

Season 7 Episode 175

We're closing out 2022 with a super fun roundtable discussion with fellow biohackers, Dr. Jay Wiles & Mollie Eastman, all about our top holiday healt…

3 years, 10 months ago

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Conscious Consumption of Wine with Dry Farm Wines l Dirty Secrets of the Wine Industry and the Toxic Ingredients Hiding in Your Wine

Season 7 Episode 174

We're thrilled to have Todd White, founder of Dry Farm Wines, back on our podcast! In our previous discussion in 2020 Todd shared a lot of the dirty …

3 years, 10 months ago

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Fast Like a Girl through Pre, Peri and Post-Menopause l Feasting and Fasting, Blood Sugar Balancing and Fat Burning with Dr. Mindy Pelz

Season 7 Episode 173

We are thrilled to bring you this fun and educational episode with Dr. Mindy Pelz! While most fasting advice has been a one-size-fits-all approach th…

3 years, 11 months ago

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The Truth About Vitamin E l The Power of Tocotrienols for Cardiovascular & Metabolic Health with Dr. Barrie Tan

Season 7 Episode 172

On this week's episode we are joined by Dr. Barrie Tan, the world's foremost expert on vitamin E. He breaks down the major difference between tocophe…

3 years, 11 months ago

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The Catching Point Transformation for Weight Loss with Dr. David Prologo

Season 7 Episode 171

Join us for a conversation with Dr. David Prologo, a dual board-certified interventional radiologist and obesity medicine specialist. He shares the s…

3 years, 11 months ago

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BB Q&A: Eight Sleep, EMFs, Caffeine Tolerance, Neuroinflammation, Cycle Tracking, Gluten-Free Diets and more!

Season 7 Episode 170

It's time for another fun Q&A with just the babes! We share the biohacks we're currently trying (including the Eight Sleep mattress), a few client wi…

3 years, 11 months ago

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Empowering Women Through Peri-Menopause and Beyond l Reclaiming Your Health & Hormones with Esther Blum

Season 7 Episode 169

Women are not prepared for menopause (and their doctors aren't helping) and Esther Blum is here to change that! Despite the fact that menopause happe…

4 years ago

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Biohacking Longevity with Senolytics & The Science Behind Senescent Cells

Season 7 Episode 168

Lauren Alexander from Neurohacker Collective joined our podcast to discuss the science behind senolytics and how senescent cells play a role in aging…

4 years ago

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