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Hope and the Company You Keep
Season 1 Episode 14
I asked Chip Conley, the Author and the founder of the Modern Elder Academy what hope meant to him. I got a lovely response that sounds just like his…
1 year, 7 months ago
10 Ways to Boost Hopefulness
Season 1 Episode 13
Hope can be nurtured and we've curated a top 10 list to help you sustain hope in your life.
1 year, 7 months ago
6 Books Guaranteed to Bring You Hope
Season 1 Episode 12
Sharing some of my favorite authors and their books about hope and resiliency.
Titles:
Man's Search for Meaning
Bird by Bird: Some Instructions on Writi…
1 year, 8 months ago
Let's Make Hopescrolling a Thing
Season 1 Episode 11
What if your social media feeds were hopeful and fun? One way to make that happen is to be the sharer of good news. It's tempting to fire off a snark…
1 year, 8 months ago
Hope and Trying New Things
Season 1 Episode 10
Trying new things can be fun, rewarding and a way to create new connections. It's also good for your brain, reduces stress, helps you become a better…
1 year, 8 months ago
Hope and Your Brain on Art
Season 1 Episode 9
The book Your Brain on Art: How the Arts Transform Us was a fascinating read and it helped me understand the benefits of creating and consuming art. …
1 year, 8 months ago
What's in Your Bucket of Hope?
Season 1 Episode 8
We've all done it. We carry fears, anger, and past disappointments with us when we don't have to. We drag them around like reviewing past moments of …
1 year, 8 months ago
Hope and Gratitude
Season 1 Episode 7
I have a confession about gratitude - for a long time, I just couldn't connect being thankful with being hopeful.
Yes, of course I'm thankful. For all…
1 year, 8 months ago
The 3 Elements of Hope according to Brené Brown
Season 1 Episode 6
When researching the concept of hope, I knew I'd need to see what researcher and author Brene Brown had to say on the subject.
In her book Atlas of th…
1 year, 8 months ago
H.O.P.E. Help One Person Everyday
Season 1 Episode 5
Today I am sharing something I learned from friends O'tion and V. They are two amazing humans who teach people how to heal trauma using what they cal…
1 year, 8 months ago