Podcast Episodes

Message #53 _ Listen as Terrie Uses IFS to Help Her Get to A Party

Shy old Terrie shows you how she used IFS this week to enable her to go to a party she wanted to attend.

Published on 10 months ago

Message #52 - "Yet"

I just graduated from death doula class and feel totally incompetent. But, Dr. Gilbert taught me to add "yet" after anything like that..so I did.

Published on 10 months ago

Message #51 - Define Your Legacy

Make sure you're recording your life review to leave a legacy

Also, though, you can create the legacy you want to leave.

Published on 10 months ago

Message #50 - Weekly Scorecard

Do you measure your performance each week? Do you know what went well and what you'd like to change? If not, try this scorecard technique from Aaron Havens Growth Instigator Daily (his hotline number…

Published on 10 months ago

Message #49 - Stumble and Fall

It's ok to stumble and fall as long as you get back up again.

Published on 10 months ago

Message #48 - Week in Review

Season 1 Episode 48

Listen to this weeks comments

Published on 10 months ago

Message #47 - IFS & My Pain Resolution

Hear how with just one session of IFS my chronic pain resolved

Published on 10 months, 1 week ago

Message #46 - Internal Family Systems

Do you know where your parts are? Delve into Internal Family Systems and discover those parts that rule your life - and why.

Published on 10 months, 1 week ago

Message #45 - More on the IWM

"Fixing" the IWM is not an overnight job!

Published on 10 months, 1 week ago

Message #44 - Internal Working Model

Ever wonder why one person seems to be an outlier?

Published on 10 months, 1 week ago