Podcast Episodes

Message #60 - Childproof Your Triggers

Do you tend to overreact to some things people do but not others?

Published on 9 months, 3 weeks ago

Message #59 - The 5 Whys

Ever wonder why your "problem-solving" doesn't really get to the heart of the matter?

Published on 9 months, 3 weeks ago

Message #58 - Predictive Coding

Do people's reactions sometimes confuse you? Find out a bit as to why. Then pick up the book "What Happened To You" By Oprah Winfrey and Bruce Perry. I highly recommend it.

Published on 9 months, 3 weeks ago

Message #57 - More on IFS

Terrie talks more about IFS in response to last week's comments

Published on 9 months, 3 weeks ago

Message #56 - Week in Review - Part 2

Comments on last week's calls - part 2

Published on 9 months, 3 weeks ago

Message #55 - Week in Review - part 1

Listen to everyone's comments from this past week - part 1

Published on 9 months, 3 weeks ago

Message #54 - Embrace All the Pieces of the Puzzle Called Your Life

Help others understand why they shouldn't deny the not so good parts of their life. There is a glimmer of gold hidden within.

Published on 9 months, 3 weeks ago

Message #53 _ Listen as Terrie Uses IFS to Help Her Get to A Party

Shy old Terrie shows you how she used IFS this week to enable her to go to a party she wanted to attend.

Published on 9 months, 4 weeks ago

Message #52 - "Yet"

I just graduated from death doula class and feel totally incompetent. But, Dr. Gilbert taught me to add "yet" after anything like that..so I did.

Published on 9 months, 4 weeks ago

Message #51 - Define Your Legacy

Make sure you're recording your life review to leave a legacy

Also, though, you can create the legacy you want to leave.

Published on 9 months, 4 weeks ago