Podcast Episodes
Back to SearchQ&A. How Do Epsom Salt Baths Work & Why Are They Good For Me?
Can something as simple as an Epsom salt bath support detoxification, gut health, and nervous system regulation?
In this Q&A episode of The Histamine …
2 months, 2 weeks ago
44. Sulfur Intolerace Explained: What Is It? Why Does It Happen? How Does It Increase Histamine?
Episode 44
Are “healthy” foods like broccoli, garlic, eggs, or red meat making you feel worse instead of better?
In this episode of The Histamine Well Podcast, J…
2 months, 2 weeks ago
Q&A. Why Does My Anxiety Get Worse at Night or Wake Me Up at 3am?
Do you find your anxiety worsening at night—or waking you suddenly between 2AM and 4AM with a racing heart and intrusive thoughts?
In this Clarity Ses…
2 months, 3 weeks ago
43. Blood Sugar & Anxiety in Women: The Hidden Cause of Chronic Anxiety
Episode 43
Are you struggling with anxiety, overwhelm, or constant nervous system dysregulation—despite normal lab results?
In this episode of The Histamine Well…
2 months, 3 weeks ago
Q&A. Why Do I Still Have Inflammation When My CRP & ESR Are Normal?
If your blood tests are “normal”… why do you still feel inflamed?
In this Q&A Clarity Session of The Histamine Well Podcast, Joanne answers a deeply i…
2 months, 4 weeks ago
42. Why Your Hormones Haven't Improved Despite Treatment - The Role of Inflammation, Histamine & Methylation
Episode 42
In this in-depth episode of The Histamine Well Podcast, Joanne explores why hormone symptoms often persist despite treatment, and what may be driving…
3 months ago
Q&A. Are Bioidentical Hormones Actually Natural?
Are bioidentical hormones truly “natural”—or is that just clever marketing?
In this Q&A Clarity Session of The Histamine Well Podcast, Joanne breaks d…
3 months ago
41. Can’t Tolerate HRT? The Hidden Reason Most Women Miss
Episode 41
Can’t tolerate HRT? This episode explores the connection between histamine intolerance, hormone replacement therapy (HRT), SIBO, gut health, menopaus…
3 months ago
Q&A. How Does Sulforaphane Work in the Body? Hint: It Switches On Your Protective Genes
In this Q&A Clarity Session of The Histamine Well Podcast, naturopath Joanne Kennedy explains the science behind sulforaphane and how it activates th…
3 months, 1 week ago
40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
Episode 40
In this episode of The Histamine Well Podcast, Joanne speaks with nutritional biochemist Dr. Christine Houghton about the GEMM Protocol (Gut Ecology …
3 months, 1 week ago