Podcast Episodes
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The Hardest Geezer: Has Endurance Gone Too Far? Running Across Africa & Joining Forces With Spencer
Extreme endurance athlete Russ Cook takes us deep into the mental and physical grind of running the entire length of Africa, a feat few could imagine…
1 year ago
Ronda Rousey On What Made Her UNSTOPPABLE, Dana White & Why I Retired
UFC legend Ronda Rousey opens up about the grit, heartbreak, and growth that come with life at the top. From the crushing weight of setbacks to the m…
1 year ago
Racing An Olympic Swimmer...BUT He's Dressed As a Chicken
What happens when Olympic gold medalist Tom Dean agrees to race us in the pool...dressed as a full-blown chicken?
We challenged Tom Dean - one of the …
1 year ago
Olympic Gold Swimmer On Insane Training & Real Problem With The Enhanced Games | Tom Dean
Olympic swimmer Tom Dean dives deep into the discipline and determination it takes to compete at the highest level, reflecting on the years of early …
1 year ago
Change Your Life In 66 Days - Build Discipline, Consistency & Vitality with Robin Sharma
Best known for shaping elite performers and world-class leaders, Robin Sharma breaks down the habits and mindset shifts that fuel real, lasting succe…
1 year ago
Are Men In Crisis? The Mental Health Epidemic EXPLAINED & How Therapy Can Help You
Therapy isn’t just about healing, it’s about discovering who we really are. Psychotherapist Brian Back joins us for a raw and insightful conversation…
1 year, 1 month ago
The Masterclass Every Runner Needs: Olympic Legend Josh Kerr Details The Secrets To Elite Endurance
Middle-distance runner Josh Kerr takes us inside the mindset of a world champion, sharing the rituals, resilience, and razor-sharp focus that fuel hi…
1 year, 1 month ago
Ben Stokes EXCLUSIVE: My England Career & New Relationship With Alcohol
Cricket superstar Ben Stokes opens up about the defining moments behind the headlines, from growing up in a fiercely sporty family to making the toug…
1 year, 1 month ago
7 Deadly Countries To Run In: Forrest Galante On The Animals Which WANT To Eat You
Wildlife biologist and adventurer Forrest Galante takes us deep into the wild corners of our planet, revealing stories of survival, discovery, and th…
1 year, 1 month ago
Is Confidence A Myth? Ex-Secret agent on the secrets of body language
Former Secret Service agent Evy Poumpouras breaks down the real science of human behaviour, showing how body language, tone, and subtle cues reveal w…
1 year, 1 month ago