Podcast Episodes
Back to Search
Day 288: A Pause to Appreciate
Season 1 Episode 289
A brief reset to notice what's actually sustaining you right now—the vital people, the reliable practices, and the small provisions that are keeping you steady.
Send us a message!
📲 Connect with me:
I…Published on 2 weeks, 6 days ago
Day 287: Light Shared Becomes Brighter
Season 1 Episode 288
Practice outward-facing gratitude—naming and sharing appreciation to deepen trust, belonging, and momentum in your relationships.
Send us a message!
📲 Connect with me:
Instagram: @theronaldLjones Lin…Published on 3 weeks ago
Day 286: Seeing Blessings, Not Burdens
Season 1 Episode 287
A gentle reframe for the start of the week: view your daily responsibilities and routines as containers for meaning, not just weight to carry.
Send us a message!
📲 Connect with me:
Instagram: @therona…Published on 3 weeks, 1 day ago
Day 285: Walking in Gratitude
Season 1 Episode 286
Open the week by making gratitude active, not abstract. Direct your attention toward three specific things you'll thank on purpose each day.
Send us a message!
📲 Connect with me:
Instagram: @theronald…Published on 3 weeks, 2 days ago
Day 284: Becoming in the Midst of Brokenness
Season 1 Episode 285
A grounded reminder that breaking points can be birthplaces. Even in loss, pain, or uncertainty, you are still becoming—often into a truer, more resilient version of yourself.
Send us a message!
📲 Conn…
Published on 3 weeks, 3 days ago
Day 283: Held When I Couldn’t Hold Myself
Season 1 Episode 284
A quiet inventory of the unseen supports—people, faith, inner practices, or simple peace—that kept you from breaking when life felt heaviest.
Send us a message!
📲 Connect with me:
Instagram: @theronal…Published on 3 weeks, 4 days ago
Day 282: Grateful for the Delays and Obstacles
Season 1 Episode 283
It’s easy to be thankful for what flows smoothly—but what about the moments that slow you down or stand in your way? This episode explores how delays and obstacles can serve as hidden guides, redirec…
Published on 3 weeks, 5 days ago
Day 281: Candlelight Moments
Season 1 Episode 282
A gentle pause to notice the quiet, steady glows that have sustained you this week—the small joys, brief kindnesses, and tiny wins that often get overlooked in the rush.
Send us a message!
📲 Connect wi…
Published on 3 weeks, 6 days ago
Day 280: Sharing Light With Others
Season 1 Episode 281
Turn your light outward. Today’s focus is on strengthening connection by offering someone else encouragement, kindness, or support—on purpose.
Send us a message!
📲 Connect with me:
Instagram: @therona…Published on 4 weeks ago
Day 279: Finding Opportunity in the Unseen
Season 1 Episode 280
Darkness isn’t the end of growth—it’s where it begins. Seeds don’t sprout on the surface; they root in the unseen. Today’s reset invites you to treat your “dim” seasons as soil: protective, nutrient-…
Published on 4 weeks, 1 day ago