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Forgiveness as Strength: Helping Men Heal Without Shame or Numbing with Shannon Curtis
Forgiveness as Strength: Helping Men Heal Without Shame or Numbing with Shannon Curtis

Many men carry pain in silence—not because they’re weak, but because they never learned it was safe to feel. In this episode, Shannon Curtis shares …

2 weeks ago

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Vulnerability Isn’t Weakness: Men’s Mental Health Through Balance and Self-Trust with Birgitta Visser
Vulnerability Isn’t Weakness: Men’s Mental Health Through Balance and Self-Trust with Birgitta Visser

Many men are taught to stay silent, stay strong, and keep it all together—even when they’re hurting. In this episode, Yusuf sits down with empowerme…

2 weeks, 1 day ago

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Why Modern Men Feel Unanchored: Data, Identity, and Purpose in a Changing World with Kirk Kappelhoff
Why Modern Men Feel Unanchored: Data, Identity, and Purpose in a Changing World with Kirk Kappelhoff

What’s really happening beneath modern masculinity—beyond stereotypes, blame, or culture wars? In this episode of Mind Over Masculinity, guest Kirk …

3 weeks ago

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Rethinking Strength: The Mindset Shifts Men Need Under Pressure with Dr. Cynthia Coy
Rethinking Strength: The Mindset Shifts Men Need Under Pressure with Dr. Cynthia Coy

What if “being strong” isn’t about pushing harder—but learning to pause, reflect, and choose your response under pressure?

In this episode of Mind O…

3 weeks, 1 day ago

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Parenting vs Management: Lead by Creating Conditions, Not Controlling People with Simon Copsey
Parenting vs Management: Lead by Creating Conditions, Not Controlling People with Simon Copsey

In Mind Over Masculinity, host Sana sits down with leadership coach Simon Copsey to unpack a surprising question: why do parenting and management fe…

4 weeks, 1 day ago

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Stop Being “Busy”: The 3 Rings That Protect Men’s Mental Health with Jones Loflin
Stop Being “Busy”: The 3 Rings That Protect Men’s Mental Health with Jones Loflin

In this episode of Mind Over Masculinity, host Yusuf sits down with Jones Loflin to unpack why “being slammed” is not success, it’s often imbalance.…

4 weeks, 2 days ago

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Lead Without Losing Yourself: Values, Vulnerability, and Trust in Hard Seasons with Oksana Lukash
Lead Without Losing Yourself: Values, Vulnerability, and Trust in Hard Seasons with Oksana Lukash

Most leaders think tough seasons are rare, but pressure is part of the job. In this episode of Mind Over Masculinity, host Sayan sits down with Oksa…

4 weeks, 2 days ago

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How Men Create Permanent Change With Willingness, Belief, Discipline, Commitment with Stanley Bronstein
How Men Create Permanent Change With Willingness, Belief, Discipline, Commitment with Stanley Bronstein

In this episode of Mind Over Masculinity, host Sayan sits down with Stanley Bronstein to break down what actually makes change stick. They challenge…

1 month ago

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Self-Compassion for Leaders: The Skill That Builds Stronger, Safer Teams with Dalida Turkovich
Self-Compassion for Leaders: The Skill That Builds Stronger, Safer Teams with Dalida Turkovich

In this episode of Mind Over Masculinity, host Sayan Bhattacharjee sits down with leadership and mindfulness expert Dalida Turkovich to flip the scr…

1 month ago

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Stop Performing Success: Align Purpose With Profession Without Burning Out with Florian Kemmerich
Stop Performing Success: Align Purpose With Profession Without Burning Out with Florian Kemmerich

If you’re busy but not fully alive, this Mind Over Masculinity episode is for you. Host Sana sits down with Florian Kemmerich to unpack what purpose…

1 month ago

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