Podcast Episodes
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Reclaiming Sovereignty: Leading From Embodiment Instead of Control with Kathryn Sforcina
What if the “strong” version of masculinity—push harder, stay in control, hold it together—has been quietly disconnecting men from their real power? …
15 hours ago
Fitness Is Behavior: Build Habits That Outlast Motivation with Arjun Sundararajan
Fitness isn’t a willpower test — it’s a behavior story you live every day. In Mind Over Masculinity, hosted by Sayan, Arjun Sundararajan reframes fit…
2 days, 15 hours ago
Strength Is a Skill: Micro-Habits for Emotional Regulation and Mental Fitness with Venchele Saint Dic
What if “being strong” isn’t about staying silent—it’s about learning how to stay steady? On Mind Over Masculinity, hosted by Yusuf, we unpack how em…
4 days, 16 hours ago
The Quiet Masculinity Shift: Nervous System Regulation, Triggers, and Emotional Strength with Brheanna Myers
In Mind Over Masculinity, hosted by Sayan, we explore a quiet truth: real strength isn’t emotional shutdown—it’s the capacity to stay present with wh…
6 days, 15 hours ago
Why Burned-Out Men Fall for Gurus and How to Rebuild Real Integrity with Dr. Jonathan Locust Jr.
When a man’s “I’ve got this” finally cracks, the world doesn’t always meet him with care—it often meets him with certainty for sale. In Mind Over Mas…
1 week ago
Discipline Without Motivation: How to Defeat Doubt and Embrace Change with Marty Strong
Change doesn’t wait for you to feel ready. In Mind Over Masculinity, hosted by Sayan, retired U.S. Navy SEAL officer and leadership author Marty Stro…
1 week ago
Faithfulness Without Shame: Rethinking Desire in Marriage with Juno Thorne
What if faithfulness was never meant to mean the death of desire? In this episode of Mind Over Masculinity, hosted by Yusuf, we sit with a quiet tens…
1 week, 3 days ago
From Survival to Living: Releasing Shame and Building Real Resilience with Magic Barclay
In Mind Over Masculinity, hosted by Sayan, therapist and holistic practitioner Magic Barclay explores how resilience is often built through survival…
1 week, 4 days ago
Befriending Mortality: How Men Lead and Live With Deeper Courage with Seth Clark
In Mind Over Masculinity, hosted by Sayan, Seth Clark explores how mortality awareness can become a source of strength, not fear. Drawing from hospi…
1 week, 5 days ago
Rebuilding Masculinity After Addiction: Joe Rivera on Resilience, Faith, and Purpose with Joe Rivera
On Mind Over Masculinity, hosted by Yusuf, Joe Rivera shares how “powering through” can become a mask—and how collapse can be the start of real stre…
1 week, 6 days ago