Podcast Episodes

56 | Detox, Longevity + Real Health Habits with Tammy Parkinson

Season 2 Episode 56

Certified nutritionist and longevity specialist Tammy Parkinson (CLC CNC) joins the Beauty Lab Podcast to break down detox myths and what a real rese…

9 months, 1 week ago

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55 | Our Holiday Travel Beauty Guide: Carry-On Friendly Skin, Hair + Makeup Tips

Season 2 Episode 55

This holiday travel episode covers everything we pack for skincare, haircare, and makeup — all in a simple, carry-on-friendly routine. From TSA tips …

9 months, 2 weeks ago

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54 | Holiday Beauty Survival Tips: Simple Skin + Hair Care You Can Actually Keep Up With

Season 2 Episode 54

In this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, health…

9 months, 3 weeks ago

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53 | Winter Skin Myth Busting: Do You Really Need SPF + Exfoliation in the Cold?

Season 2 Episode 53

Cold weather doesn’t have to wreck your skin. In this episode of The Beauty Lab Podcast, Velia and Monina bust the most common winter skincare myths …

9 months, 4 weeks ago

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52 | Winter Hair Myths You Need to Stop Believing

Season 2 Episode 52

Think you can skip UV protection or that cold water makes your hair shinier? Think again! In this Beauty Lab Podcast episode, Monina and Velia break …

10 months ago

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51 | The Truth About Pelvic Floor Health with Expert Maureen

Season 2 Episode 51

Join Velia and Monina on The Beauty Lab Podcast as they chat with pelvic floor expert Maureen about what your pelvic floor really does, why it matter…

10 months, 1 week ago

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50 | Your Top Beauty Questions—Answered!

Season 2 Episode 50

What happens when an esthetician and hairstylist quiz each other on beauty? Spoiler: lots of laughs, real answers, and pro-level tips. We’re talking …

10 months, 2 weeks ago

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49 | The Makeup Brush Guide: Natural vs. Synthetic, What to Buy, How to Clean

Season 2 Episode 49

Makeup brushes made simple. We compare natural vs. synthetic vs. mixed fibers, explain density and payoff (why fluffy picks up less), share which sha…

10 months, 3 weeks ago

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48 | Hair Loss + Confidence: Real Talk, Causes, and Treatments

Season 2 Episode 48

Hair Loss + Confidence: Real Talk, Causes, and Treatments (Episode 22 Follow-Up).
Hair loss is emotional—and it’s more common than we think. We dig in…

11 months ago

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47 | What Your Skin Is Trying to Tell You: How Stress and Sleep Affect Your Glow

Season 2 Episode 47

Your skin tells your story—and sometimes, it’s shouting for attention! In this episode, Velia interviews Monina about how your stress levels, sleep h…

11 months, 1 week ago

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