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Heart & Soul
Season 1 Episode 236
Your heart and soul are your compass, guiding you toward a life of meaning, connection. and peace. When you learn to honor your inner voice, embrace …
6 months, 1 week ago
VLOGMAS Special Holiday Magic
Season 1 Episode 235
Hey there, beautiful souls! Today’s episode, we're taking you through a packed holiday weekend: we tried to make Pinterest-perfect Christmas cookies …
6 months, 2 weeks ago
Holiday Vibe Check: Don't Be a Grinch
Season 1 Episode 234
Let's face it: the holidays can be a pressure cooker. When you mix long shopping lines, awkward family dinners, and spending money on presents, it’s …
6 months, 2 weeks ago
Don’t Lose Your Joy
Season 1 Episode 233
Life can be challenging. We face setbacks, disappointments, and periods of stress that can dim our inner light and steal our joy. This episode isn’t …
6 months, 2 weeks ago
Holiday Joy: Managing Holiday Stress
Season 1 Episode 232
During the holidays, it's easy to neglect our inner selves. We prioritize external achievements and often forget to nourish our souls. But just like …
6 months, 3 weeks ago
Tis the Season: Best Creative Gift Ideas
Season 1 Episode 231
We are officially in the thick of the holiday season. The eggnog is flowing, the carols are playing, and... the panic buying is about to set in! This…
6 months, 3 weeks ago
Worthiness: You Are Enough
Season 1 Episode 230
Today, we are focusing on the fact that YOU. ARE. ENOUGH. We are going deep into unworthiness, identifying the lies we tell ourselves, and arming you…
6 months, 4 weeks ago
An Incredible Year: Thank You!
Season 1 Episode 229
From the bottom of my heart, I want to express my real, raw, and relevant thankful spirit to every single one of you, our listeners, across the globe…
7 months, 1 week ago
When They Go Low, We Go High
Season 1 Episode 228
You are happy and in a great place in your life, but you noticed that some people aren’t happy for you. We encounter negativity, experience disappoin…
7 months, 1 week ago
The Self-Love Tea: Turning Up the Volume on You
Season 1 Episode 227
Self-love and self-care are not luxuries; they are lifelines. They are how we return home to ourselves again and again. This episode is an invitation…
7 months, 2 weeks ago