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The Power of Gratitude
Season 1 Episode 207
Hey there, beautiful souls! This week We’ll explore why gratitude is so much more than just saying "thank you," discuss the common obstacles that hold us back from a grateful mindset, and share actio…
Published on 2 months, 1 week ago
Treasures & Self Restoration
Season 1 Episode 206
Hey there, beautiful souls! This week we are focusing on self restoration. What if everything you thought you lost still had the potential to be restored, renewed, and revived? On this episode we wi…
Published on 2 months, 2 weeks ago
A Fresh New Attitude
Season 1 Episode 205
Hey there, beautiful souls! Today, we're talking about something that can literally change everything for you. It’s a fresh new attitude! Every new season of life brings us a choice: we can carry for…
Published on 2 months, 3 weeks ago
Brighter Days Are Ahead - Finding Joy and Happiness
Season 1 Episode 204
Hey there beautiful souls! Your brighter days are not a promise from the universe; they are a result of your courage, your intentionality, and your unwavering belief in your own capacity to heal and …
Published on 2 months, 3 weeks ago
5 Habits That Will Change Your Life
Season 1 Episode 203
Today we are exploring the five key habits that can change your life! We will get real about the process to transform your outlook, sharpen your focus, strengthen your confidence, and bring you close…
Published on 2 months, 3 weeks ago
The Marathon Continues: Finish What You Started Even When Things Get Tough
Season 1 Episode 202
Life is not a sprint. It’s not about quick wins, shortcuts, or instant gratification. It’s a marathon—demanding patience, endurance, resilience, and the grit to keep moving forward even when your leg…
Published on 3 months ago
You Hold The Power: Awaken Confidence, Break Limits, and Step Fully Into Who You’re Meant to Be
Season 1 Episode 201
There comes a moment in life when you get tired of waiting—for approval, for the right time, for someone else to see your worth. And then, something shifts. You stop asking for permission. You stop d…
Published on 3 months, 2 weeks ago
200th Episode Celebration - Special Thanks To You!
Season 1 Episode 200
This isn't just my 200th episode; it's our 200th episode. It’s a testament to the incredible community we’ve built, a testament to your willingness to show up, listen, and engage. So, today, my heart…
Published on 3 months, 4 weeks ago
You Are What You Eat - Weight Management & Nutrition
Season 1 Episode 199
We’ve all heard the phrase “you are what you eat”—but what does it really mean? Beyond the catchy slogan lies a powerful truth: the food you put into your body doesn't just affect your waistline—it s…
Published on 3 months, 4 weeks ago
Secrets to a Champion Mindset
Season 1 Episode 198
We often look at champions – whether in sports, business, art, or any field – and marvel at their success. We see the gold medals, the accolades, the breakthroughs, and assume it’s all about natural …
Published on 3 months, 4 weeks ago