Podcast Episodes
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Doing the Basics Well
Season 1 Episode 5
Happy New Year! Strap in, this ones a good one - and please don't talk to us about new years resolutions.
This week Kirsty and I tackle the quagmire a…
1 year, 6 months ago
The Comparison Trap
Season 1 Episode 4
Welcome to episode four with Allie and Holly!
This installment brings with it a super-duper exclusive announcement about Holly's next challenge and it…
1 year, 6 months ago
The Courage Not to Run
Season 1 Episode 3
On this weeks episode Allie is joined by Damian Hall - you say consistency, he he says consistant TEA. LOLZ.
There's quite a lot of chat about Allie's…
1 year, 6 months ago
Consistency Yes, Monotony No.
Season 1 Episode 2
Episode two is here and I'm thrilled to be rejoined by one of the best - it’s Kirsty Reade!
Kirsty’s take on consistency is just fucking brilliant and…
1 year, 6 months ago
The Consistency Crisis
Season 1 Episode 1
Welcome one and all - episode one is here and it's a belter - if you like people catching up because they haven't seen each other for a bit and talki…
1 year, 7 months ago
Introducing Running Won’t Save You
Season 1
Most decent podcasts have an introduction episode. Here’s mine. It’s awful. You’re welcome
1 year, 7 months ago