Podcast Episodes
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Declutter Your Heart, Declutter Your Life — Julia Ubbenga on Minimalism, Stress, and Living Rich in What Matters
This is StRest! In this episode, Kerstin Lindquist welcomes speaker, author, and minimalist lifestyle expert Julia Ubbenga to explore how the externa…
1 year, 1 month ago
You're Not Locked Out of God’s Plan — DawnCheré Wilkerson on Infertility, Faith, and the Sacred Work of Waiting
This is StRest! In this episode, Kerstin Lindquist welcomes speaker, author, and pastor DawnCheré Wilkerson to explore what it means to live well in …
1 year, 1 month ago
Who Loses a Baby on Christmas Eve? Courtney Cason of CBS, QVC & Givenchy, on Infertility, Grief, and the Gift of Motherhood
This is StRest! In this episode, Kerstin Lindquist welcomes TV host and beauty expert Courtney Cason to share her deeply personal journey through inf…
1 year, 1 month ago
Dr. Steven Gundry on Leaky Gut, Inflammation, Cravings, and the Gut-Brain Connection: Why All Disease (and Healing) Begins in the Gut
This is StRest! Kerstin Lindquist welcomes renowned cardiac surgeon, author, and gut-health pioneer Dr. Steven Gundry for a deep-dive into the powerf…
1 year, 1 month ago
From Band-Aids to Root Causes: Dr. David Brady on Functional Medicine, Trauma, and the Future of Healing
This is StRest! Kerstin Lindquist welcomes integrative and functional medicine expert Dr. David Brady to discuss the root-cause approach to complex, …
1 year, 1 month ago
From XXX Church to Soul Care: J.R. Mahon on Spiritual Direction, Adoption, and Hearing God in Stillness
This is StRest! In this episode, Kerstin Lindquist welcomes one of her oldest and dearest friends, J.R. Mahon—spiritual director, author, pastor, fo…
1 year, 1 month ago
Why Fasting Isn’t Working Anymore—and How to Reset It for Real Results
This is StRest! In this episode, Kerstin Lindquist opens up about one of the most misunderstood—and most transformative—topics in health and spiritua…
1 year, 1 month ago
Fast, Pray, Repeat: How ChiChi Onyekanne Found Purpose in a 40-Day Surrender
This is StRest! In this episode, Chichi Onyekanne—worship leader, next-gen pastor, artist, and media producer—joins Kerstin for a soul-stirring conve…
1 year, 2 months ago
How Jill Martin Found Strength Through Cancer, Divorce & Reinventing Success
This is StRest! In this episode, Jill Martin, creator of Steals & Deals on the Today Show and QVC entrepreneur, joins Kerstin Lindquist for a candid …
1 year, 2 months ago
The 15-Minute Rule, QVC Career, Mission Trip, Sabbath Rest, and Trusting God
This is StRest! In this solo episode, Kerstin dives deep into two transformative stress-reduction strategies: slowing down at work and protecting one…
1 year, 2 months ago