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What Has My Actual Weight Loss Journey Looked Like?
Episode 37
In this episode, I break down my full weight loss journey and not just the numbers, but the mindset, discipline, and real-life shifts that came with …
10 months, 1 week ago
Late 20's: Uncomfortable But Hella Fruitful! Pt.3
Episode 36
In Part 3, I talk about unlocking newer versions of myself and the changes I had to make to get there. From muting stories and distancing myself from…
10 months, 2 weeks ago
Late 20's: Uncomfortable But Hella Fruitful! Pt.2
Episode 36
I continue the conversation on the growing pains of my late 20s! Here, I dive deeper into how I’ve had to adjust, stay grounded, and keep faith while…
10 months, 2 weeks ago
Late 20's: Uncomfortable But Hella Fruitful Pt. 1
Episode 34
In this episode, I talk about what my late 20s have really looked like, uncomfortable but hella fruitful. I share how the experiences I’ve had since …
10 months, 2 weeks ago
The Power Of Speaking Dope & Positive Energy Over Yourself
In this episode, I talk about the power of speaking positively to yourself even in moments where life or people try to test you. I share how I’ve lea…
10 months, 3 weeks ago
Leveling Up Through Fasting & Stillness
Episode 32
In this episode, I talk about a previous cycle of fasting and what it taught me about structure, flow, and self-discipline. I share how I’ve learned …
10 months, 4 weeks ago
How I View Clarity vs. Closure
Episode 31
In this episode, I get real about the difference between clarity and closure. For a long time, I felt like I needed closure. Like somebody had to exp…
11 months ago
Regret Ain’t My Language: How I Started Taking Control Of My Life
Episode 30
In this episode, I’m talking about something most people wrestle with but rarely unpack - regret.
I break down the difference between short-term regre…
11 months, 4 weeks ago
The Only Way Out Is Through: Pt.2 - Fighting Imposter Syndrome By Doing the Work
Episode 29
In Part 2, I go deeper, not just into the mindset, but into the actual work that’s helped me shrink imposter syndrome down. This episode is about the…
1 year ago
How I Cut Imposter Syndrome Down from 90% to 10% — And Why It’ll Never Fully Go Away Pt.1
Episode 29
In this episode, I open up about my battle with Impostor Syndrome - not just in business, but with family, friends, and the pressure of constantly sh…
1 year ago