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Leveling Up Through Fasting & Stillness
Episode 32
In this episode, I talk about a previous cycle of fasting and what it taught me about structure, flow, and self-discipline. I share how I’ve learned …
8 months ago
How I View Clarity vs. Closure
Episode 31
In this episode, I get real about the difference between clarity and closure. For a long time, I felt like I needed closure. Like somebody had to exp…
8 months, 1 week ago
Regret Ain’t My Language: How I Started Taking Control Of My Life
Episode 30
In this episode, I’m talking about something most people wrestle with but rarely unpack - regret.
I break down the difference between short-term regre…
9 months ago
The Only Way Out Is Through: Pt.2 - Fighting Imposter Syndrome By Doing the Work
Episode 29
In Part 2, I go deeper, not just into the mindset, but into the actual work that’s helped me shrink imposter syndrome down. This episode is about the…
9 months, 1 week ago
How I Cut Imposter Syndrome Down from 90% to 10% — And Why It’ll Never Fully Go Away Pt.1
Episode 29
In this episode, I open up about my battle with Impostor Syndrome - not just in business, but with family, friends, and the pressure of constantly sh…
9 months, 1 week ago
Growth Gets Lonely - But I'd Rather Move Alone Than Stay Stuck Pt.2
Episode 28
In Part 2, I get even more personal. I dive into what it was like growing up without a strong crew of people pushing me forward. No older heads putti…
9 months, 3 weeks ago
Growth Gets Lonely - But I'd Rather Move Alone Than Stay Stuck Pt.1
Episode 28
In this episode, I’m reflecting on what it feels like when you look around and realize — people ain’t moved. The weight, the habits, the mindset… sam…
9 months, 4 weeks ago
Leaning On Me: Moving Without Permission & Being In Control
Episode 26
In this episode, I talk about the shift that happens when you stop waiting on people to show up for you and start showing up for yourself. From event…
10 months ago
"God Got Me” Ain’t a Cop-Out - It’s a Call to Get Moving
Episode 25
In this episode, I’m diving into a phrase I hear all the time - “God’s got me.” And while I fully believe that’s true, I also believe a lot of folks …
10 months, 2 weeks ago
Sex Appeal Ain't Loud....But It Runs The Room! Pt.2
Episode 24
In Part 2, I dive deeper into how I discovered my own sex appeal - from early signs back in college to truly stepping into it after. I share how movi…
10 months, 4 weeks ago