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EP: 82 The Dopamine Myth: Why Anticipation is the Real Party Drug.
EP: 82 The Dopamine Myth: Why Anticipation is the Real Party Drug.

Episode 82

Episode Description

What if your craving isn't actually for alcohol?

What if the thing you're chasing isn't the wine, the cocktail, or the buzz—but the…

2 months, 1 week ago

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EP: 81: Inside the Making of TOX: A Film About Beauty Obsession & the Cost of Perfection Starring Kerri Lynn Miller
EP: 81: Inside the Making of TOX: A Film About Beauty Obsession & the Cost of Perfection Starring Kerri Lynn Miller

Episode 81

What do Botox, beauty culture, perfectionism, recovery, feminism, and self-worth have in common?

More than most of us want to admit.

In this powerful a…

2 months, 2 weeks ago

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EP: 80: Self-Objectification, AI, and the Lost Art of Being Human
EP: 80: Self-Objectification, AI, and the Lost Art of Being Human

Episode 80

Rewired Sober 1:1 Coaching Spots Are Open (But Fill Up Fast) Start anytime and get 3 months of guidance from Kate designed for women in sobriety. Boo…

2 months, 3 weeks ago

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EP: 79:  Neurodivergent in Recovery: Autism, GLP-1s, and Being Misunderstood in 12-Step Rooms with Rebecca Rush
EP: 79: Neurodivergent in Recovery: Autism, GLP-1s, and Being Misunderstood in 12-Step Rooms with Rebecca Rush

Episode 79

What do autism, Ozempic, alcohol cravings, recovery culture, and a Substack called The Loudest Girl in the Corner have in common?

More than you might …

2 months, 4 weeks ago

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EP: 78: Why Smart Women Struggle to Quit Drinking
EP: 78: Why Smart Women Struggle to Quit Drinking

Episode 78

In this solo episode of Rewired Sober, we’re talking about why so many intelligent, capable, high-functioning women struggle to quit drinking — even …

3 months ago

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EP: 77 It's Unfair I Have to Be Sober  #FML.
EP: 77 It's Unfair I Have to Be Sober #FML.

Episode 77

In this episode of Rewired Sober, we’re talking about a thought almost every woman in recovery has had at some point:

“It’s unfair I have to live sobe…

3 months, 1 week ago

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EP 76: Shame Down the Drain: NYC, Julia Fox, Fashion & Cool Sober Friends
EP 76: Shame Down the Drain: NYC, Julia Fox, Fashion & Cool Sober Friends

Episode 76

This episode is a little chaotic, deeply human, wildly funny, and honestly? exactly what recovery can start to feel like when you stop making sobriet…

3 months, 2 weeks ago

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EP. 75 Sober Feminist Punks: Creativity & Self-Expression as a Way Home in Recovery With Susi Milne
EP. 75 Sober Feminist Punks: Creativity & Self-Expression as a Way Home in Recovery With Susi Milne

Episode 75

What if the thing you’ve been calling boredom in sobriety…

is actually a lack of expression?

In this episode, I sit down with Susi Glenna Milne to talk…

3 months, 3 weeks ago

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EP 74  Trying to Quit Drinking But Feeling Stuck? - You Might Be Using a Strategy That Shuts Your Brain Down
EP 74 Trying to Quit Drinking But Feeling Stuck? - You Might Be Using a Strategy That Shuts Your Brain Down

Episode 74

My solid guess is this: You didn’t drink because you were weak.

You drank because your brain adapted.

In this episode, we’re breaking down one of the b…

4 months ago

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EP 73:  The Words You Speak Are Wiring Your Identity- Stop Introducing Yourself By Your Wound
EP 73: The Words You Speak Are Wiring Your Identity- Stop Introducing Yourself By Your Wound

Episode 73

What if the way you introduce yourself…

is keeping you stuck?

In this episode, we’re diving into something that’s deeply normalized in recovery spaces—…

4 months, 1 week ago

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