Podcast Episodes
Back to SearchThree Lessons the Immersion Taught Me
Episode 27
In this episode, I share three powerful lessons from the first KSA Immersion: why nothing outperforms true connection, the importance of finding peop…
1 year, 2 months ago
Priming Yourself To Perform - Four Days Out
Episode 26
Priming to Perform
Performance isn’t just about showing up—it’s about preparing your mind and body to rise when it counts.
In this episode, we explore…
1 year, 2 months ago
The Power of Stepping Away: What Time Off Really Does for Your Performance
Episode 25
Most high performers fear stepping away will slow them down—but the truth is, being off is the only way to truly be on.
In this episode, recorded whi…
1 year, 2 months ago
Founder Files - With Dave Hamlet of D & G Consulting
Episode 23
In today’s episode, we take a slightly different approach.
Recently, I had the privilege of joining Founder Files with the team at D&G Consulting, whe…
1 year, 3 months ago
My Biggest Mistakes With My Performance & Leadership Skills
Episode 22
In this episode, I break down the personal, physical, professional, and leadership shifts I’ve had to make—and am still making—to operate at my highe…
1 year, 3 months ago
The Evolution Of REAL.MEAL - With Major Will Simpson
Episode 21
High Performance is never a given.
But this man not only lives and breaths performance, he's been able to create a world class meal replacement bar wh…
1 year, 3 months ago
Finding Elite Performance With Tom Clough
Episode 20
In this episode, I sit down with Tom Clough, the Head of Athlete Performance at Huddersfield Giants and the driving force behind MyPerformance Club.
K…
1 year, 3 months ago
My Q1 Review - Manage What You Measure
Episode 19
In this episode, I take a deep dive into the first quarter of the year—what worked, what didn’t, and what it’s taught me. This isn’t just about busin…
1 year, 4 months ago
How To Go From Chaos To Calm With Your Performance
Episode 18
Professionals Don’t Need More—They Need Better
Most professionals believe performance is about doing more—more training, more work, more stress manage…
1 year, 4 months ago
The Modern Leader's Guide To Performing Under Pressure
Episode 17
The Modern Leader's Guide to Performing Under Pressure
In today’s high-stakes business world, leaders are expected to drive impact, maintain freedom, …
1 year, 4 months ago