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Ep. 62. - When Faith Hurts: Why "Just Pray About It" Isn't Enough - a Conversation About Faith, Trauma & True Healing
Episode 62
Are you a Christian woman who's done everything "right" - prayed, read the Word, shown up for your faith but still feels stuck, anxious, or burned o…
2 months, 2 weeks ago
Ep. 61 - Why Mindset Isn't Enough: Trauma, Grief, and Nervous System Healing
Episode 61
What if healing is not about fixing what is broken, but learning how to feel safe in your body again?
In this week's episode of Holistic Health with …
2 months, 3 weeks ago
Ep. 60 - From Dismissed to Empowered: How to Advocate for Your Health When Doctors Say You're Fine
Episode 60
If you've ever felt like something was "off" in your body but were told everything looked normal… this episode is for you.
In this episode of Holisti…
2 months, 4 weeks ago
Ep. 59 - The Regulated Mom: Why It Matters More Than Perfect
Episode 59
Motherhood is one of the most beautiful and meaningful roles we step into… and also one of the most refining and exhausting.
In this honest, heart-le…
3 months ago
Ep. 58 - Self-Leadership for Women: Letting Go of Guilt, Shame, and Control
Episode 58
If you're the one who "holds it all together"… this episode is for you.
In this powerful conversation on Holistic Health with Melissa, self-leadershi…
3 months, 2 weeks ago
Ep. 57 - Before You Blame Your Hormones: What Sleep, Stress, and Gut Health May Be Telling You
Episode 57
In this episode of Holistic Health with Melissa, Melissa is joined again by functional nutritionist Katie Kirklin for part two of their conversation …
3 months, 3 weeks ago
Ep. 56 - What Your Body Is Really Responding To: Mind-Body Healing Explained
Episode 56
In this episode of Holistic Health with Melissa, Melissa sits down with Dr. Bri, a mind-body practitioner and chiropractor, to talk about the deeper …
3 months, 4 weeks ago
Ep 55 - Worthiness as a Christian Woman: Why You Still Don't Feel Enough (and the Truth That Sets You Free)
Episode 55
So many Christian women love Jesus… but still feel deeply unworthy.
In this solo episode, I'm sharing my personal journey from trauma, survival mode,…
4 months ago
Ep. 54 - People Pleasing, Trauma & Identity: How Fear Becomes Your Default (and How to Change It)
Episode 54
If you've ever felt stuck in anxiety, people-pleasing, or patterns you can't seem to break, this conversation is going to resonate.
Because it's not …
4 months, 1 week ago
Ep. 53 - From Debt to Freedom: A Faith-Based Journey of Healing, Identity & Financial Breakthrough
Episode 53
If you've been stuck in cycles of overspending, burnout, emotional coping, or feeling like you're never doing enough… this conversation will hit deep…
4 months, 2 weeks ago