Podcast Episodes
Back to Search
#20 - Exchange Method: A 21-Day Manifestation Practice
This 5-minute daily exercise helps manifest change through a simple exchange principle: commit to the practice for 21 days to create positive change …
1 year, 4 months ago
#19 - Quantum Leaps & Manifestation or Victim Mindset & Blame: Using the Exchange Method and the teachings of Joe Dispenza and Bruce Lipton
In everyday language, "quantum leap" is used to describe:
A sudden, dramatic advancement or changeA major breakthrough or improvement that's transform…1 year, 4 months ago
#18 - Tai Chi, Community & Finding Yourself In Nature: Conscious Insights from Filmmaker George Thompson
George Thompson is a film maker, Tai Chi practitioner, and generous hearted community builder.
His new film "the subtle art of loosing yourself" has l…
1 year, 4 months ago
#17 - Podcast Guesting, How to Turn Your Message Into A Movement, Drive Credibility and Sales - Natalie Koussa
The latest episode of #HUMAN is now live with Natalie Koussa, a strategy and visibility coach for podcast guests with an expertise in podcast guestin…
1 year, 4 months ago
#16 - Heal from the Inside Out: Why Sophrology Is the Ultimate Wellness Revolution - Isabelle Ughes of Monaco Sophrology
Isabelle Ughes is the founder of Monaco Sophrology.
In this episode we cover Isabelle's journey to Sophrology and how we understand Sophrology as a me…
1 year, 5 months ago
#15 - Conscious Marketing Magic: Authentic Human Visibility with Katie Brown
Katie Brown is a founder, marketing coach, speaker and mother. In this intriguing and insightful conversation we explore the challenges of marketing,…
1 year, 5 months ago
#14 - Thriving as a Female Leader in Finance and Law: Why Rosie Reynolds uses Sophrology and WHOOP to Lead With The Heart Not Head for Conscious Success
Rosie Reynolds is a COO, Lawyer and mother of four. We discuss balancing a corporate career and parenthood, the value of data and WHOOP, why she pref…
1 year, 5 months ago
#13 - Growth mindset and legacy creation in an unconventional law firm: redefining success beyond traditional models and finding freedom, flexibility and financial fulfillment
Samatha Robinson is a property lawyer, entrepreneur, fitness business owner, mother and podcaster. In today's episode we discuss so many topics: the …
1 year, 5 months ago
#12 - Realign Yourself and increase Heart Rate Variability with WHOOP or OURA: The 10 Minute 5 Senses Exercise
We have five senses: Sight, Sound, Smell, Taste, Touch, and it's time to realign ourselves with each.
Find somewhere quiet, close your eyes and shift…
1 year, 6 months ago
#11 - Internal coherence and using WHOOP: The most sophisticated leaders and entrepreneurs understand the power of holistic development. Client Testimonial with Chris Lavender
Chris Lavender is the founder of Berchen, a luxury sustainable furniture brand based in the heart of the French Alps.
In todays episode, we discuss ho…
1 year, 6 months ago