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The Tinnitus Toolkit: Sensory Awareness, Nervous System Mastery & Sound Therapy Strategies for Managing Future-Focused Anxiety and Stress
Episode 68
DISCOUNT CODE: HUMAN20
This conversation delves into the often-overlooked condition of tinnitus, exploring its causes, prevalence, and the emotional t…
4 months, 2 weeks ago
Psychotherapist Imogen Koufou Reveals What Philosophy & Existential Therapy Teaches About Leadership That Business School Never Will
Episode 67
In this enlightening conversation, Lindsey Frances and Imogen Koufou delve into the realms of existential philosophy and psychotherapy, exploring the…
4 months, 3 weeks ago
Freediving Athlete Kat Hild on Mental Training: How Sophrology Builds Resilience and Competition Success for Vocal Coach Kat Hild with a 5:05 Breath Hold
Episode 66
In this episode, vocal coach and freediving athlete Kat Hild shares how sophrology - a structured consciousness training method - helped her break th…
5 months ago
Why Your Philanthropy Isn't Working: Discussing Sam Altman & The Giving Pledge, The World's Wealthiest Are Giving The Majority of Their Wealth to Charitable Causes
Episode 65
In this conversation, Lindsey Frances and Sam Archer explore the concept of effective altruism, the importance of philanthropy and giving, and the ps…
5 months, 1 week ago
I Investigated the 7-Figure Retreat Everyone's Talking About (And Now You Get To Meet The Arc Vitea Team Too))
Episode 64
In this episode of Rich Simple Human, Lindsey Frances is joined by experts Deborah, Dorthe, and Eeva to discuss a unique luxury retreat concept under…
5 months, 2 weeks ago
The Intelligent Leader: Why Hyper-Personalization is Crucial for GEN Z & What Every CEO Needs to Know Now
Episode 63
The conversation explores how the current generation, raised in the age of algorithms, is influenced by personalised recommendations in various aspec…
5 months, 3 weeks ago
Practical Breathwork for Sleep, Focus and Anxiety: Raise your WHOOP Respiratory Rate & Activate Your Vagus Nerve
Episode 62
The Science of Breath Control
Unlock Your Nervous System: How Extended Exhales and Cyclical Sighing Transform Sleep, Focus, and Relaxation
Discover the…
6 months ago
Tracey Jones on Next Gen Legacy: Inheriting the Weight of Wealth
Episode 61
Lindsey Frances and Tracey Jones explore the importance of being a human being rather than a human doing, emphasizing practices for mindfulness and p…
6 months, 1 week ago
Client Testimonial: High Expectations, Real Results, in Conversation with Sara Harbert
Episode 60
In this episode we discuss sleep, chronic pain, illness, how Sophrology has helped Sara and how it can help you become a better parent. We also talk …
6 months, 1 week ago
The World's Most Powerful and Unconventional Leadership Development: How LEGO® Serious Play® and HeartStyles 360 are transforming how organizations build their next generation of leaders
Episode 59
Forget everything you thought you knew about leadership development.
The world's most powerful and unconventional leadership development tools aren't …
6 months, 3 weeks ago