Podcast Episodes
Back to SearchEp 27| Better Habits. Better Mom.
Episode 27
Sometimes we need to take a step back and see what needs work. How do you know if you're a good mom? Or if you're doing it right? Being a mom means l…
9 months, 2 weeks ago
Ep 26| 3 Ways to Enjoy Your Summer
Episode 26
Let go of the high expectations and lean into the time with your kids. Enjoy your days whether you make big plans or keep it low key at home.
Let'…
9 months, 3 weeks ago
Ep 25| How to Deal with Mom Guilt
Episode 25
Mom guilt can cause us to feel overwhelmed and stuck. Let's chat about some ways to overcome mom guilt by changing our expectations.
Let's connect…
11 months ago
Ep 24| Be Careful What You Say
Episode 24
What we say about our kids matters. We'll discuss being aware of what you're saying when they are able to hear you.
Let's connect: Jess@jdstevenso…
11 months, 2 weeks ago
Ep 23| Hope in the Hard Days
Episode 23
Are you struggling to find hope in the midst of hard days? Sometimes it's hard to step out of the exhaustion and overwhelm long enough to see the hop…
1 year ago
Ep 22| Present Over Productive. 2 Tips to Use Your Time Wisely
Episode 22
There is so much focus on being productive that we sometimes forget that we need to be present. We'll talk about 2 of my tips for learning to be more…
1 year ago
Ep 21| Who Do You Think You Are?
Episode 21
We are our own worst critic. It's so easy to pick out the flaws and focus on the struggles. Instead, let's take a moment to remember that we are fear…
1 year, 1 month ago
Ep 20| I've Lost Myself. 4 Ways to Combat this Thought
Episode 20
I've heard many moms say they feel like they've lost themselves. Let's chat about some ways to combat this. It's important to change the way you thi…
1 year, 1 month ago
Ep 19| Do I Measure Up?
Episode 19
Do you feel like you're never good enough? Do you let what you do define you instead of remembering who you are? We so often feel inadequate and unsu…
1 year, 1 month ago
Ep 18| Are Your Expectations Too High?
Episode 18
Do your expectations cause stress and frustration? Is it a bad thing to lower your expectations? You can keep your standards while also lowering your…
1 year, 1 month ago