Podcast Episodes
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038: Body Wisdom: From Physique To Longevity: With Guest Britt Maughan
On this episode join host Lizzie Ens with Registered Dietitian Britt Maughan as we explore the profound impact of listening to your body, influencing…
1 year, 5 months ago
037: Beyond The Numbers: Unraveling Hypothyroidism Mysteries
In a world where lab results often dictate our understanding of health, on this episode on the I’m Not Fine show join your host Lizzie Ens Functional…
1 year, 5 months ago
036: Conquering Hashimoto's During Menopause With Guest Julie Madacey
In this empowering and informative episode on I’m Not Fine join your host Lizzie Ens Functional Nutrition Practitioner with guest Julie Madacey as we…
1 year, 5 months ago
035: Nutrition And Libido: A Biochemical Dance with Guest Milicia Jelenic
In the intricate tapestry of human health, the relationship between nutrition and sex drive plays a pivotal role. The connection is not merely anecdo…
1 year, 5 months ago
034: How To Create Hormonal Harmony
Do you feel or believe your hormones are off balance but you're being told they are fine or maybe not that important?
Hormonal imbalance refers to dis…
1 year, 5 months ago
033: Avoiding The New Year's Resolutions Trap
As we near the end of another year and begin the NEW Year are you looking to set those New Year's resolutions? Is this your YEAR? On this episode joi…
1 year, 5 months ago
032: Boost Your Immune System To Avoid The Flu
Your immune system is your body’s biggest defender. Boosting your immune system involves adopting various lifestyle habits that support overall healt…
1 year, 5 months ago
031: Unhealthy Relationships And Your Health
Unhealthy relationships can exert a significant toll on both our physical and mental health. Chronic exposure to negativity, manipulation, or abuse i…
1 year, 5 months ago
030: Why Traditional Dieting Can Harm Your Health More
Do you find yourself jumping from diet to diet hoping for that quick fix but always feeling disappointed in your results?
In this eye-opening episode…
1 year, 5 months ago
029: Special Episode -- Community Q & A
This week we are taking it to the public. On this weeks episode join your host Lizzie Ens Functional Nutrition Practitioner as she answers the public…
1 year, 5 months ago