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Delusion... or alignment? The Mindset Shift That Changes Everything

Season 1 Episode 20

In this solo episode, I’m sharing how week one of the Delusional June challenge is going—not just for me, but for the amazing women who are joining i…

1 year, 3 months ago

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The Truth About Female Friendships After 40 (That No One Tells You)

Season 1 Episode 19

Sisterhood in midlife is more than nice-to-have—it’s essential.

But no one really talks about how hard it can be to find, build, or keep deep female f…

1 year, 4 months ago

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The Delusional Challenge for Women Who Are Done Waiting

Season 1 Episode 18

This week, we’re throwing logic out the window (just for a bit) and getting a little delusional—on purpose.

In this episode, I’m inviting you into som…

1 year, 4 months ago

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When You’re Afraid to Start—Do It Anyway (with Kena Siu)

Season 1 Episode 17

This week, I’m joined by my podcast sister and friend Kena Siu—a self-love and empowerment coach and the voice behind the Midlife Butterfly podcast.

W…

1 year, 4 months ago

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Why You Need to Phone a Friend. Seriously.

Season 1 Episode 16

Trying something new—whether it’s a fresh chapter, a bold leap, or a long overdue dream—can feel exciting… and also a little (or a lot) lonely. In th…

1 year, 4 months ago

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Part 2: What Fearless Authenticity Really Looks Like (with Jeanne Sparrow)

Season 1 Episode 15

In Part 2 of this soulful conversation, seven-time Emmy winner and beloved Chicago host Jeanne Sparrow gets real about imposter syndrome, perfectioni…

1 year, 5 months ago

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Part 1: What Fearless Authenticity Really Looks Like (with Jeanne Sparrow)

Season 1 Episode 14

Ready for a serious dose of inspiration? In this episode, Tracy sits down with Jeanne Sparrow—seven-time Emmy winner, powerhouse TV and radio host, a…

1 year, 5 months ago

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Can We Just Not Today? What to do when your week is just… a lot.

Season 1 Episode 13

I didn’t want to record this one—not because I didn’t care, but because I wasn’t ready to pretend I was okay.

It’s been a heavy week. The kind where t…

1 year, 5 months ago

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How to Find Your Voice at Any Age (with Kenya McGuire Johnson)

Season 1 Episode 12

Ever feel like there’s a version of you that’s still waiting to be heard?

This week on A Beautiful Fix, I sit down with my dear friend Kenya McGuire J…

1 year, 5 months ago

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What If You’re Making It Harder Than It Needs to Be?

Season 1 Episode 11

Ever catch yourself turning something that was supposed to feel joyful… into a low-key stress spiral?

In this solo episode, Tracy gets honest about he…

1 year, 6 months ago

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