Podcast Episodes
Back to SearchReclaim Your Body & Life in Midlife with Diane Flores
Season 1 Episode 40
Reclaim Your Body & Life in Midlife with Diane Flores
Ditch diet culture, lift heavy, and step unapologetically into your power.
What does it really ta…
11 months, 2 weeks ago
The luxury of saying yes: why tiny indulgences matter
Season 1 Episode 39
The luxury of saying yes: why tiny indulgences matter
Sometimes the most powerful thing you can do is say yes to yourself. In this episode, I share ho…
11 months, 3 weeks ago
From Stillness to Ayahuasca to Wonder (with Kenna Brooke)
Season 1 Episode 38
From Stillness to Ayahuasca to Wonder (with Kenna Brooke)
What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by …
1 year ago
What a Hans Zimmer Concert Reminds Us About the Beauty of Being Different
Season 1 Episode 37
I thought I was going to a concert.
Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful.
This episode is about mu…
1 year ago
Burnout, Chronic Illness & Ayurveda: What Happens When You Finally Listen to Your Body (with Monica Stein)
Season 1 Episode 36
Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her b…
1 year ago
What if you Hold the Answers?
Season 1 Episode 35
What If You Hold the Answers?
This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day complete…
1 year ago
Who Gave Menopause & Midlife the Mic? We Did! (Featuring Midlife Upgrade)
Season 1 Episode 34
Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife Upgrade
This week on A Beautiful Fix, we’re handing the mic to the women rewriting the…
1 year, 1 month ago
The September Challenge: Who Would You Be If You Forgot?
Season 1 Episode 33
What if, just for this month, you gave yourself selective amnesia?
Forget the “I’m too this,” “I can’t that,” and every excuse that’s been running the…
1 year, 1 month ago
The Gift You Didn’t Ask For: When Rock Bottom Hands You a Ladder (with Alex Simms)
Season 1 Episode 32
Sometimes the thing you swore you didn’t want… turns out to be the very thing that saves you.
In this week’s episode, I’m joined by Alex Simms, host o…
1 year, 1 month ago
The Night I Shed One of My Biggest Fears Under the Full Moon
Season 1 Episode 31
What happens when you finally stop letting fear call the shots?
In this episode of A Beautiful Fix, I share the story of the night I shed one of my bi…
1 year, 1 month ago