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Why We Need to Laugh More with Lynn Harris of GOLD Comedy

Episode 70

What if laughter is more than just entertainment?

In this episode of A Beautiful Fix, Lynn Harris joins Tracy for a conversation about comedy, connect…

4 months, 2 weeks ago

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Embrace the Suck

Episode 69

Some seasons just suck. And if you are in one right now, this episode is for you.

In this solo episode you are going to hear the story of Deanna, a wo…

4 months, 3 weeks ago

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The Conversation Women Aren’t Having About Intimacy with Elana Auerbach

Episode 68

What happens when women reconnect to themselves?

In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust…

5 months ago

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Mr. No Almost Won: What I Found When I Stopped Listening to the Voice in My Head

Episode 67

What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a ro…

5 months, 1 week ago

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Human Design Session with Emma Dunwoody: How We Get in Our Own Way

Episode 66

There’s a difference between knowing what to do… and actually trusting yourself enough to do it.

In this episode, I’m sharing a conversation that orig…

5 months, 2 weeks ago

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The Train Doesn’t Stop: The Unexpected Gift of Loss

Episode 65

I’ve been saying goodbye a lot lately…

And it’s made me think about how fast life moves, how little control we actually have over time, and how much o…

5 months, 3 weeks ago

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This Might Not Be a You Problem (It’s Your Nervous System) with Lori Montry

Episode 64

If you’ve ever felt stuck in the same patterns…

overthinking, self-sabotage, burnout, or wondering why change feels so hard…

this might not be a you pr…

6 months ago

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Why Being Sensitive Is A Superpower (Inspired by My Conversation with Karen Blaine)

Episode 63

For years, I was told I needed to toughen up.

I felt everything. Every shift in a room, every unspoken word, every emotion. And somewhere along the wa…

6 months, 1 week ago

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Why We’re Treating Symptoms Instead of People with Dr. Karyn Shanks

Episode 62

What if the way we’ve been taught to think about health is incomplete?

In this conversation, Dr. Karyn Shanks shares a different lens on healing. One …

6 months, 2 weeks ago

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Waiting for Permission to Live Your Life?

Episode 61

What if the only thing standing between you and the life you want… is the permission you’re waiting for?

In this solo episode of A Beautiful Fix, Trac…

6 months, 3 weeks ago

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