Podcast Episodes
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Episode 12The Power of Touch – A Chat about Physical Intimacy
Season 1 Episode 12
When we engage in intimate touch, oxytocin levels rise, enhancing feelings of trust, attachment, and connection between partners. This hormone is not…
1 year, 6 months ago
Episode 11 Siblings for Life – Navigating Love, Loss and Aging
Season 1 Episode 11
Today we chat with Sue Aylen about siblings and the role they play. Siblings can be a tremendous support to one another and having healthy sibling re…
1 year, 6 months ago
Episode 10 Seniors in Service - Prime Time for Giving
Season 1 Episode 9
Today our guest Suzanne Hammond-Warne shares some of her experiences of volunteering in the Shoalhaven region. Suzanne is well known for the incredib…
1 year, 6 months ago
The Accidental Farmer - Cultivating Resilience
Season 1 Episode 9
Episode 9 The Accidental Farmer – Cultivating Resilience …
1 year, 7 months ago
Episode 8 An Unconventional Union - Love Across the Ages
Season 1 Episode 8
Episode 8 An Unconventional Union - Love Across the Ages We meet today a wonderful couple, Dr Eevon and Chris Stott. This couple, despite their …
1 year, 7 months ago
Episode 7 Rightsizing Your Life - The Joy of Less
Episode 7 Rightsizing YourLife – The Joy of Less Rightsizing your life, especially after 70, involves simplifying, streamlining, and focusing on wha…
1 year, 8 months ago
Episode 6 - The Hardest Goodbye and… A Compassionate Vet
Season 1 Episode 6
It’s never easy to say goodbye to a beloved pet. The passing of a pet is like a family member. Our pets give us so much love and joy, but sadly the…
1 year, 8 months ago
Episode 4 - Why is music important as we age?
Season 1 Episode 4
Why is music important as we age? Music plays a vital role in the lives of older people, and research has shed light on its significance as we age. …
1 year, 9 months ago
Episode 1 - The issues, joy and challenges of Aging
Interesting conversations for people 70+ to stay active and live longer for the best years of our lives. Everyone wants to know as they get older how…
1 year, 9 months ago
Episode 2 - Who has the password to your phone if you die?
Season 1 Episode 1
What can happen if your life is on your mobile phone and no one has access to your password when you die. Plus, an inspiring conversation with 83 yea…
1 year, 9 months ago