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Garden Mentor Helen Vaughan - Growing Together with Blossoming Wisdom
Garden Mentor Helen Vaughan - Growing Together with Blossoming Wisdom

Season 1 Episode 17

After a whirlwind of careers and life adventures, Helen’s life path has led her to where her heart has always belonged - in and among nature's garden…

1 year ago

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Episode 16  Knitting Nannas - Game on for Grannys
Episode 16 Knitting Nannas - Game on for Grannys

Season 1 Episode 16

Episode 16 Knitting Nannas – Game on for Grannys Jos van der Moolen from Knitting Nannas shares how this group of engaged optimists is in action. K…

1 year, 1 month ago

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Episode 15  Lette's Talk - Kneecap them with Humour
Episode 15 Lette's Talk - Kneecap them with Humour

Season 1 Episode 15

Episode 15 Lette’s Talk – Kneecap Them with Humour A great chat with Australian author and comedian Kathy Lette. Her humorous and insightful writin…

1 year, 1 month ago

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Episode 14  Faith, Hope and Aging  -  Some Spiritual Reflections
Episode 14 Faith, Hope and Aging - Some Spiritual Reflections

Season 1 Episode 14

Myron Mykytiuch is our guest today as we discuss spirituality. Spirituality plays a vital role inn promoting over-all well-being, life satisfaction, …

1 year, 2 months ago

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Episode 13  Hear and Now - Living with Hearing Loss
Episode 13 Hear and Now - Living with Hearing Loss

Season 1 Episode 13

Kristen Sutcliffe, senior audiologist and bassoonist with the Canberra Symphony Orchestra talks with us about the importance of hearing. Hearing is i…

1 year, 2 months ago

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Episode 12The Power of Touch – A Chat about Physical Intimacy
Episode 12The Power of Touch – A Chat about Physical Intimacy

Season 1 Episode 12

When we engage in intimate touch, oxytocin levels rise, enhancing feelings of trust, attachment, and connection between partners. This hormone is not…

1 year, 3 months ago

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Episode 11  Siblings for Life – Navigating Love, Loss and Aging
Episode 11 Siblings for Life – Navigating Love, Loss and Aging

Season 1 Episode 11

Today we chat with Sue Aylen about siblings and the role they play. Siblings can be a tremendous support to one another and having healthy sibling re…

1 year, 3 months ago

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Episode 10  Seniors in Service - Prime Time for Giving
Episode 10 Seniors in Service - Prime Time for Giving

Season 1 Episode 9

Today our guest Suzanne Hammond-Warne shares some of her experiences of volunteering in the Shoalhaven region. Suzanne is well known for the incredib…

1 year, 3 months ago

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The Accidental Farmer - Cultivating Resilience
The Accidental Farmer - Cultivating Resilience

Season 1 Episode 9

Episode 9 The Accidental Farmer – Cultivating Resilience …

1 year, 4 months ago

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Episode 8 An Unconventional Union - Love Across the Ages
Episode 8 An Unconventional Union - Love Across the Ages

Season 1 Episode 8

Episode 8 An Unconventional Union - Love Across the Ages We meet today a wonderful couple, Dr Eevon and Chris Stott. This couple, despite their …

1 year, 4 months ago

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