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Simplify Your New Year: People, Spaces, and Places That Empower You
Season 1 Episode 9
In this New Year's episode, Dr. Lisa guides you through a transformative exercise to identify the people, spaces, and places that enhance your life—a…
1 year, 6 months ago
The Art of Receiving: Finding Strength in Vulnerability After Divorce
Season 1 Episode 8
In this episode of The Joy A.A.C.T., Dr. Lisa Summerour speaks directly to those navigating a difficult breakup or divorce. If you've always been the…
1 year, 6 months ago
How Honoring Your Values Shapes Relationships, Work, and Life
Season 1 Episode 7
🎙️ Episode Title: Honoring Your Values: Navigate Life with Integrity
How do your values shape the decisions you make in your personal and professional…
1 year, 7 months ago
Emotional Brining™: A Recipe for Healing After Difficult Relationships
Season 1 Episode 6
In this episode, I'm introducing a new therapeutic concept I've developed called emotional brining™. Just as brining a duck draws out impurities whil…
1 year, 7 months ago
A.A.C.T. Four: The Trust Transformation
Season 1 Episode 5
Discover how to rebuild trust - especially self-trust - after divorce in this powerful final episode of our transformation series. Learn the Three Pi…
1 year, 7 months ago
A.A.C.T. Three: Mastering Your Dialog Game
Season 1 Episode 4
Master your dialogue game with Episode 3 of The Joy A.A.C.T.! Dr. Lisa shares powerful communication techniques through the lens of theater, helping …
1 year, 7 months ago
A.A.C.T. Two: Finding Your True North
Season 1 Episode 3
In this powerful episode, Dr. Lisa Summerour guides you through the concept of Alignment after divorce. Discover how to reconnect with your core valu…
1 year, 8 months ago
A.A.C.T. One: Your Superpower Starts Here
Season 1 Episode 2
In this origin story of our A.A.C.T. series, Dr. Lisa reveals how Accountability isn't just another self-help tool - it's your hidden superpower wait…
1 year, 8 months ago
The Joy A.A.C.T.: It's Showtime! New Name, Same Joy, Bigger Mission
Season 1 Episode 1
The curtain rises on an exciting new chapter! Dr. Lisa returns with a show-stopping transformation as "Divorce is Not a Destination" evolves into "Th…
1 year, 8 months ago