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Building Stronger Bonds After Divorce: Adult Children, Boundaries & Joy
Season 1 Episode 19
Join Dr. Lisa, an accredited breakup and divorce coach, as she explores how to find joy after a divorce, with a particular focus on the nuances of ma…
1 year, 4 months ago
Friendly Fire: How Some Friendships Don’t Survive the Divorce
Season 1 Episode 18
In this episode of 'The Joy Act,' Dr. Lisa Summerour, an accredited breakup and divorce coach, explores the concept of 'friendly fire'—how ending a r…
1 year, 4 months ago
The Role of Family & Friends in Divorce: Support, Boundaries & Healing
Season 1 Episode 17
In this episode of The Joy! A.A.C.T™, Dr. Lisa Summerour, an accredited breakup and divorce coach, discusses the crucial role that family and friends…
1 year, 4 months ago
Managing the Anxiety of Being Alone After a Breakup or Divorce
Season 1 Episode 16
Join Dr. Lisa, a breakup and divorce coach, as she delves into the anxiety and discomfort around being alone post-breakup or divorce. She addresses t…
1 year, 4 months ago
Navigating Divorce at Work: Balancing Career and Life's Biggest Transition
Season 1 Episode 15
In this episode of The Joy! A.A.C.T., Dr. Lisa Summerour, your accredited breakup and divorce coach, explores the often-overlooked impact of divorce …
1 year, 5 months ago
Struggling to Sleep After Divorce? Here’s What You Need to Know
Season 1 Episode 14
In this episode of The Joy! A.A.C.T.™, Dr. Lisa explores the vital connection between sleep and stress, particularly for those navigating post-divorc…
1 year, 5 months ago
Leverage Your Skills After Your Divorce | The Joy! A.A.C.T.™
Season 1 Episode 13
Your divorce or breakup doesn’t define you—but how you rebuild does. In this episode of The Joy! A.A.C.T.™ Podcast, Dr. Lisa Summerour, a Master Prac…
1 year, 5 months ago
Parenting Through Change: Supporting Kids After Divorce
Season 1 Episode 12
Parenting through divorce or separation can feel overwhelming, but it doesn't have to be that way with everything. In this episode of The Joy! A.A.C.…
1 year, 5 months ago
Breakup Blues: Dealing with Conflicting Emotions
Season 1 Episode 11
Welcome to The Joy! A.A.C.T., where we explore the transformative power of Accountability, Alignment, Communication, and Trust. In today’s episode, D…
1 year, 6 months ago
Stuck Watching the Fires? Empower Yourself Instead
Season 1 Episode 10
In this episode Dr. Lisa Summerour discusses fire preparedness with actionable steps you can take today. From documenting your valuables to checking …
1 year, 6 months ago