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Capacity: The Art of Staying
Season 2 Episode 20
What determines whether pain breaks us or transforms us? In this episode, David explores one of the most neglected concepts in psychological healing:…
2 months, 3 weeks ago
When Healing Changes Your Relationships
Season 2 Episode 19
We often imagine healing as a journey toward peace, freedom, and deeper connection. But what happens when your growth starts changing the relationshi…
3 months ago
Anger as Protest
Season 2 Episode 18
Anger is one of the most misunderstood emotions we experience. Many of us were taught to fear it, suppress it, spiritualize it away, or turn it inwar…
3 months, 1 week ago
Abandoning Ourselves to Protect Ourselves
Season 2 Episode 17
There are moments in life when we abandon ourselves in order to protect ourselves. We stay silent instead of speaking honestly. We disconnect from ou…
3 months, 2 weeks ago
I Didn’t Deserve This
Season 2 Episode 16
In one of the most personal and vulnerable episodes of Project I AM to date, Dr. David Schlosz explores the painful intersection of shame, trauma, gr…
3 months, 2 weeks ago
Confessions of a Covert Narcissist: Protecting Instead of Connecting
Season 2 Episode 15
In this follow-up episode, David moves beyond labels and into honest self-reflection with a powerful conversation titled “Confessions of a Covert Nar…
3 months, 3 weeks ago
The Hidden Armor: Understanding Covert Narcissism With Compassion
Season 2 Episode 14
What if narcissism isn’t always loud?
In this compassionate episode of Project I Am, David explores the hidden world of covert narcissism: the quiet, …
3 months, 3 weeks ago
Why Healing Trauma Requires More Than Talking About It
Season 2 Episode 13
There are some wounds that insight alone cannot heal.
In this episode of Project I Am, Dr. David J. Schlosz explores why effective trauma therapy must…
4 months ago
A Conversation about Grief with Elli and Rachel
Season 2 Episode 12
We think we can prepare for grief.
We read about it. We anticipate it. We try to brace ourselves for the moment we know is coming.
And then it happens……
4 months ago
Holding What Remains - A Grief Meditation
Season 2 Episode 11
Grief has a way of undoing us.
It can leave us feeling unanchored… disoriented… like something essential has been taken and nothing quite makes sense …
4 months, 3 weeks ago