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#12 - Unlock the Secrets to Better Sleep: A Sleep Consultant's Heartfelt Guide for Mum’s
Season 1 Episode 12
In this heartfelt episode of Real Mummy, Lucy sits down with sleep consultant Ayleen, who opens up about her own journey through the sleepless nights…
1 year, 4 months ago
#11 - Mastitis: What every Mum needs to know
Season 1 Episode 11
Join us in this insightful episode as we tackle the often-dreadful topic of mastitis with breastfeeding expert Leah Moore. Discover the signs, sympto…
1 year, 4 months ago
#10 - Sonya's Journey: From Breech Baby to Positive C-Section Experience
Season 1 Episode 10
Join Lucy Dalton as she chats with Sonya who shares her incredible birth story. Sonya’s journey included a breech baby, an unexpected ECV and then a …
1 year, 5 months ago
#9 - Exploring the Emotional Journey of Motherhood with Lucy and Tam
Season 1 Episode 9
Join host Lucy Dalton and her friend Tam as they navigate the beautiful chaos of motherhood in this heartfelt episode of the Real Mummy Podcast. From…
1 year, 5 months ago
#8 - Breastfeeding Challenges, Myths, and Support for New Mums
Season 1 Episode 8
Join us in this enlightening episode where we dive deep into common misconceptions surrounding breastfeeding. Our expert guest, Leah, a physiotherap…
1 year, 6 months ago
#7 - Life as a Twin Mum: Tips and Tricks for Managing Double Trouble!
Season 1 Episode 7
Join us in this heartfelt episode as we dive into the beautiful yet chaotic world of motherhood with Lucy, a seasoned mum of three, including a set o…
1 year, 6 months ago
#6 - The Challenges and Rewards of FIFO Parenting
Season 1 Episode 6
In this episode, we dive into the realities of the FIFO (Fly In, Fly Out) lifestyle with Lukah, a FIFO mama, as she shares her experiences of solo pa…
1 year, 6 months ago
#5 - Myths About Postpartum Fitness Debunked!
Season 1 Episode 5
Join Lucy Dalton and personal trainer Jess in this inspiring episode of Real Mummy as they explore the transformative journey of postpartum fitness. …
1 year, 6 months ago
#4 - Liquid Gold: Essential Breast Pumping Techniques for Mums
Season 1 Episode 4
In this episode of Real Mummy, Leah Moore, a mother of two and a lactation-focused physiotherapist, shares invaluable insights on pumping breast milk…
1 year, 7 months ago
#3 - Postpartum Incontinence: Not Normal, But Treatable
Season 1 Episode 3
Listen as we delve into the vital topic of pelvic health, particularly for women during and after pregnancy. In this episode,Yvette, a physiotherapis…
1 year, 7 months ago